I'll give you some experience as an experienced person. People who indulge in masturbation are selfish and empty in their hearts and greedy and indulgent in their subconscious. It is easy to indulge in this seemingly simple and free pleasure, but is masturbation really free? Go to relevant post bars and forums to see if there is a free lunch in the world!
Knowing this, you will understand that the effective way to get rid of this bad habit is to gradually transform the selfish and greedy subconscious into a kind and respectful subconscious. Of course, it is impossible to get rid of it without staying away from the yellow source. On the premise of staying away from Huangyuan, I have the following specific suggestions, hoping to help the subject:
First of all, we need to establish the following correct understanding:
1. It needs to be understood that abstaining from SY is a process of transforming the selfish and greedy subconscious into a subconscious that respects kindness, not just shouting slogans and swearing, but a down-to-earth change process. At first, there was too much pornography and greed in the subconscious, which required us to assimilate the subconscious and gradually purify our addiction. Take your time, the subconscious lust is too heavy, and there will be twists and turns.
2. Secondly, color abstinence is a systematic project, which needs to formulate and implement a comprehensive anti-addiction strategy, which cannot be achieved by determination and willpower alone. Strong precepts are not sustainable. It is suggested to do good deeds every day, be filial and internalize the subconscious. If you don't have the conditions, you can help with housework at home, or you can help others answer questions through post bars and Baidu.
3. If you still feel happy about it subconsciously, it's hard to quit. In fact, all this is false, the film was made on purpose, and the pleasure is just playing with the illusion and letting yourself. Moreover, normal sex life will not be as exciting as in porn, which aims at drugs by changing actresses in different ways. You see, normal couples are so hungry. It's just a show.
Second, some effective suggestions about getting rid of bad habits:
1, confess! Routine work of daily worship on 108-In this way, you can kneel down and repent before writing the Lust Sutra for Treating People, and worship at least 108 every day. If you have a strong desire, the number will increase, and if you have a strong desire, it will double. Of course, you can also use Guanyin Bodhisattva or Buddha statue instead of scriptures. Be careful not to commit adultery around the Buddhist scriptures, which is a great sin!
2. Do good deeds and be filial! Find as many good behaviors as possible. If you can't afford to go to a nursing home or an orphanage, you should help the people around you as much as possible. Helping parents do housework is the most convenient and best kindness. You can also answer other people's questions on Baidu Post Bar or Baidu Know, which can help others to abstain from prostitution, subtly influence the selfish and greedy subconscious, and slowly see that beautiful women no longer want to possess but bless her.
3. Constantly improve your consciousness, especially by learning from Fei Ge's "abstinence as a good medicine" and Shui Ge's meditation outside the building, doing good deeds and filial piety, and subtly transforming the evil part of your subconscious into beautiful energy, it will become easier and easier to quit! Personal shallow suggestions, hoping to give some inspiration to the subject.
If you have any questions, please ask!