Kiwifruit is rich in nutritional value, and eating fresh fruit often has health care, beauty, detoxification and anti-cancer effects on human body. Known as "the king of fruits" and "the crown of vitamin C". In Japan, it is called "beauty fruit and intelligent fruit". A rare variety-Red Kiwifruit Hongyang Kiwifruit has a shiny and hairless skin, golden flesh and bright red and beautiful stone. It tastes sweet, sour and refreshing, and has a strong aroma. It has a mixed flavor and aroma of melon, strawberry and citrus. Fresh fruit contains 17 kinds of amino acids and vitamins C, B, E, K, Ca, Mg and P.
One of the most prominent features of kiwifruit with red hearts is its rich vitamin C content, which is 155-420mg/ 100g, which is 20-80 times that of apples. Eating 1-2 red-heart kiwifruit every day can meet the human body's demand for vitamin C and trace elements. In particular, the taste is better than any kiwifruit variety bred at home and abroad at present. Kiwi is no longer a "sour fruit" but a "red soft gold".
Kiwifruit is rich in arginine, which can effectively improve blood flow and prevent thrombosis, and has special effects on reducing the incidence of cardiovascular diseases such as coronary heart disease, hypertension, myocardial infarction and arteriosclerosis, and treating impotence. Kiwi contains a lot of inositol, which is a natural sugar alcohol. It can effectively regulate sugar metabolism, intracellular hormones and nerve conduction, and has a unique effect on preventing diabetes and depression.
Through the introduction of the above article, I believe that all friends who like to make kiwifruit milkshakes should know some knowledge about the nutritional value of kiwifruit. Kiwifruit has many benefits to human health, not only for health care, beauty, detoxification and so on, but also for preventing diseases. Made into kiwi milk shake, which is very popular with friends.