Promote digestion, relieve constipation and help to lose weight.

Honey lemonade is a beverage made of honey and lemon as the main raw materials. It tastes sweet and sour, and has the effects of promoting digestion, relaxing bowels, helping to lose weight and beautifying.

1, replenish energy: honey lemon water can provide instant energy for human body, which is helpful to replenish blood volume. Plenty of fresh blood can bring more nutrition to the brain and body.

2, promote digestion: the combination of lemon, honey and warm water helps to promote gastrointestinal digestion. Citric acid in lemon can stimulate the liver to produce more bile, and the digestive system can excrete excess toxins from the intestine through citric acid.

3, phlegm: add warm water and salt to lemon juice, drink it and cough up the thick sputum accumulated in the throat. At the beginning of a cold, you can drink lemon and honey together, which can relieve sore throat and reduce discomfort such as dry throat.

4, relieve constipation: honey lemonade helps to stimulate the stomach and help intestinal movement. Honey lemonade helps intestinal mucus secretion when it passes through the intestine. Mucus is rich in water and combines with dry feces to make feces soft and moist.

5, help to lose weight: regular drinking honey lemonade can increase the chance of losing weight, lemon mixture contains a pectin fiber component. Pectin fiber can adsorb harmful substances when it reaches the stomach, accelerate the detoxification of the stomach and play a role in losing weight.

6. beauty beauty: Honey lemonade can help the body to produce new white blood cells and enhance the skin's ability to resist natural factors, and honey lemonade contains a lot of vitamin C, which has the effect of whitening and lightening spots.