Lotus leaf can be used to make tea and drink to lose weight, but it is unscientific to rely solely on lotus leaf to lose weight. Lotus leaf tea can reduce fat and lose weight, but the effect is not absolute. It's just an auxiliary drink. In order to achieve the long-term effect of reducing fat and losing weight, it is necessary to control calorie intake scientifically and reasonably, eat reasonably, and persist in exercise for a long time to lose weight. Do more aerobic exercises such as mountain climbing, jogging, brisk walking and ball games. Soaking lotus leaves in water can help break down fat and eliminate fat. Diuretic and detumescence, the physiological activity of alkaloid in lotus leaf is obvious, which has obvious effects of reducing blood fat and virus, and can also effectively decompose fat and prevent fat accumulation, thus producing a powerful fat-driving effect and having obvious health-care effects of losing weight and reducing blood fat.
It is unwise to lose weight through diarrhea, which will cost you a lot of health. When diarrhea occurs, the intestines will be indiscriminate, and all nutrients will be discharged with water, which is easy to cause malnutrition. It will also damage the intestinal mucosa, make the mucosa fall off and thin, and the so-called "melanosis of large intestine" will appear. It will also affect the functions of muscles, internal organs, various enzymes and antibodies, leading to physical decline.
Alkaloids in leaves have the effects of reducing blood lipid, resisting free radicals, inhibiting hypercholesterolemia and arteriosclerosis, and also have anti-mitotic effect and strong antibacterial effect. Especially the "Aloe Princess"-Aloe Vera from Cura? ao, a pot is planted at home, which can be taken orally or externally, and can also be directly used as a mask. I personally measured it, and the effect of whitening, rejuvenating and removing scars is good.