2. Safe and healthy breast enhancement methods:
It is particularly important to supplement zinc to increase nutrition. Zinc can promote human growth and breast development, especially for the second breast augmentation and sexual maturity. Therefore, young women should eat more lean meat and walnuts containing zinc to promote breast development and fullness.
Athletes or dancers who strengthen their exercise often stretch their arms, exercise their chest muscles and fill the mammary ducts, so their breasts are often plump and fit. If women with bad breasts can do breast enhancement gymnastics and dance disco, their breasts will gradually plump up.
Massage breast can stimulate sympathetic and parasympathetic nervous systems, promote the secretion of pituitary and ovarian hormones, and use professional breast enhancement products. The method is 1 time in the morning and evening, 5 ~ 10 minutes each time.
Breast augmentation devices and estrogen therapy may play a role. If all the above methods of breast augmentation are ineffective, breast augmentation surgery can be done.