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What kind of food to eat every day, you can reduce fat and lose weight while washing your stomach?
Celery can produce lignin in the process of intestinal digestion, which can effectively inhibit the production of intestinal carcinogens and accelerate the running time of intestinal excreta. In addition, celery is a healthy food rich in fiber, which can clean up a lot of garbage, accelerate metabolism, and help the fox's sense of smell to some extent. Friends who have body odor suggest eating more, and at the same time using bank interest to dispel the perfume smell of underarm odor, which can help you solve the trouble of body odor.

Boil the soup with celery, then add salt, milk and two spoonfuls of flour, and enjoy. Delicious appetizers, healthy intestines. Millet does not contain gluten, does not stimulate the intestinal wall, is a relatively mild fiber, easy to digest, suitable for detoxification meals. Eating millet porridge is very suitable for detoxification, has the effect of clearing away heat and diuresis, is rich in nutrition and is also helpful for whitening. Coix seed can promote blood circulation and water metabolism, play the role of diuresis and detumescence, and help improve edema and obesity. Coix seed water is a good detoxification method.

Barley kernels are directly boiled in boiling water and added with a little sugar, which is suitable for personal taste and is a natural skin care product for whitening skin. Mung beans have the effects of clearing away heat and toxic materials, eliminating dampness and diuresis, and relieving summer heat and thirst. Drinking more mung bean soup is beneficial to detoxification and swelling, but it should not be cooked for too long to avoid destroying organic acids.

Protein contained in mung beans can make their breasts develop better, but some women pursue extreme breast enhancement and even have breast augmentation surgery, which is very harmful to their health. Bian Xiao suggested that we should make ourselves more beautiful in a more natural and harmless way. Try to hold your chest out as much as possible, don't relax your abdomen and droop your chest, and keep the correct sitting posture not just for your chest.