Among slimming teas, sour plum cream is worth mentioning in summer. Sour plum paste is a traditional healthy drink in Beijing, which is generally used to relieve summer heat and quench thirst. In addition, sour plum cream can also help you lose weight. Here, I will tell you how to make sour plum paste lose weight, which is sweet and sour and can also lose weight! The collocation of slimming tea depends on the formula of slimming tea.

First, the slimming effect of sour plum paste

Taking the Qing Dynasty as an example, sour plum soup was a healthy drink specially made for the emperor in the palace, and was later introduced into folk customs. Sour plum sauce can help maintain the acidity and alkalinity of the body and reduce the occurrence of many common diseases, especially after people eat chicken, duck and fish. Drinking some sour plum paste can regulate acid and alkali, at the same time, it can also promote digestion and absorption of the body, dredge the gastrointestinal tract and relieve fatigue. Add a small amount of old rock sugar to the pot, and then add cold water to cook; After the water boils, turn to slow fire and cook for one hour; Then put it in osmanthus trees or roses for a short time; Finally, turn off the fire, let the sour plum paste be refrigerated, and then filter it out with a colander to nourish the soup.

The collocation of slimming tea depends on the formula of slimming tea. What is the above is a detailed introduction of the oil-discharging and fat-reducing soup. In fact, there are many oil-discharging and fat-reducing soups, but considering everyone's different tastes, we can make effective choices according to our own specific conditions. As long as we persistently manipulate the intake of calories, we firmly believe that the final actual effect is very good. You should also pay attention to losing weight and drinking sour plum cream in summer. You don't have to put down the old rock sugar, otherwise you will consume too much sugar, which is not conducive to losing weight.