Being jealous in spring can lose weight and protect the liver.
The main components of vinegar are acetic acid, lactic acid, malic acid, succinic acid, amino acids and multivitamins, which can improve physical fatigue to a great extent and play the role of anti-aging, anti-cancer and beauty.
Especially in spring, if there are cold symptoms, fumigation with vinegar can play an effective preventive role. In addition, taking vinegar and brown sugar can also treat liver disease.
Speaking of it, to a great extent, vinegar also has the function of beauty and slimming. In addition, soaking soybeans and peanuts in vinegar can prevent and treat hypertension. "Compendium of Materia Medica" records that when the kidney has disease problems, the body's metabolism will have problems, and vinegar can balance the pH of blood and play a role in regulating the stability of various functions of the body.
There are different ways to eat vinegar.
Although vinegar is very good for your health, I suggest you pay attention to a reasonable mix in your diet.
When you have the flu around you, you can fumigate with vinegar, dip in vinegar to sterilize when you eat seafood, and drink some vinegar to neutralize lactic acid in your body when you are tired, which can relieve fatigue. In addition, eating vinegar while eating can also help improve the digestive function of the body.
In addition to the common vinegar in life, fruit vinegar is the essence of fruit. They are mainly brewed from fresh fruits, which have the dual functions of pulling out seedlings and promoting growth when eaten. Amino acids and organic acids in its components can also promote metabolism and lower cholesterol in the body.
However, it should be noted here. The main component of fruit vinegar is vinegar, which will stimulate the stomach to some extent when eaten on an empty stomach or in excess. Therefore, it is recommended that you drink in moderation.
Eating honey regularly can improve liver function.
It is said that besides jealousy, you can eat some honey in spring, because honey has the functions of anti-aging, clearing away heat and toxic materials and moistening dryness. In the case of eating honey regularly, it has a good therapeutic effect on blood vessels, laxative and blood pressure reduction.
Honey can also enhance human immunity to a great extent and has a good preventive and therapeutic effect on cardiovascular diseases. If you have high blood pressure, chronic hepatitis and poor liver function, it is very effective to drink honey water in the morning and evening.
To a certain extent, vinegar and honey play a great role in spring health preservation, but I still want to remind everyone here that in TCM health preservation, they are all improved according to their own physical conditions. If people who are allergic to vinegar and honey have certain conditions, it is recommended not to use this method for conditioning.