If you want to lose weight, you can try other methods. It's not safe to give an injection in the stomach. It is recommended not to fight.

Here are some tips for reducing your stomach:

1, lie on your back, fold your legs, bend your elbows with your hands and gently hold your head.

2. Slowly lift the waist and abdomen until the upper body is between 30 degrees and 60 degrees from the ground.

3. Keep this action for 5 seconds, then slowly fall, and repeat 3 groups, each group doing 15 times.

Method 2 of reducing stomach

Lie down on your back and put your hands behind your head. Shoulders, neck and head are slightly lifted, thighs are lifted to 60 degrees with the ground, and calves are balanced with the ground.

Stretch your legs slowly. You don't have to straighten your legs completely. Just feel your waist and abdomen tighten. Repeat the exercise for 2 groups, and each group will do 15 times.

During the period, you can reduce your stomach with natural fruits and vegetables.