Summer is a very hot season. People sleep with the air conditioner on. Because of all kinds of sleeping positions, sometimes the quilt will be kicked off when sleeping. If you are not careful, your stomach will catch cold, which will easily lead to symptoms such as diarrhea, because there is a very important acupoint on your navel called Shenque. If people catch cold or catch cold while sleeping, it will lead to diarrhea or diarrhea.

If you want to avoid this situation, it is also very simple, that is, drop a few drops of essential balm on your navel and then wrap it with gauze or tape.

The purpose of doing this is to warm the stomach. If we persist in this practice, we can also improve some problems in our stomach and have a lot of auxiliary functions in preventing and treating diarrhea and other problems.

In addition, essential balm can also improve headache. The very important acupoints on the navel can contact the nervous system of the whole body. Dropping on the navel before going to bed can improve the headache problem and improve our neural mechanism. If people have a cold and headache, dripping on their navel before going to bed can alleviate this problem.

Finally, essential balm can actually relieve sleep problems. Wind oil essence can relieve people's mood and improve sleep problems because of its unique smell. If you have insomnia, you can drop a few drops of essential balm around your navel before going to bed, which will have the effect of hypnosis and improving sleep, effectively improve our sleep quality and make us full of energy after getting up the next day.