Main ingredients: fresh Pogostemon cablin, Eupatorium odoratum, lotus leaf, bamboo leaf, mint, reed rhizome and Dendrobium each 3g.

Brewing method: wash the cut pieces, brew with boiling water, and filter out and drink as tea.

Efficacy: This tea has the effects of clearing heat and eliminating dampness, invigorating spleen and nourishing stomach, promoting fluid production to quench thirst, and preventing heatstroke and cooling.

Efficacy of clearing heat and relieving summer heat, promoting hair growth and clearing yang, cooling blood and stopping bleeding; Bamboo leaves are sweet and light in taste and cold in nature; Clearing away heat, relieving annoyance, promoting fluid production and diuresis; Benefiting stomach, promoting fluid production, nourishing yin and clearing heat.

1.2, orange lotus slimming tea

Ingredients: orange peel 10g, lotus leaf 15g, fried hawthorn 3g, raw malt 3g.

Method: Put all the materials into 500cc boiling water, simmer for 20 minutes, remove the residue and take the juice for drinking, and take it warm.

Efficacy: strengthen the spleen, reduce fat, reduce fat and lose weight.