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What are the steamed vegetables suitable for summer? What can I do to be delicious and healthy?
There is basically no one who doesn't like pork belly. It is usually used to make Sichuan-style pork. But it is inevitable to put a lot of oil when frying. Eating too much is not only bad for losing weight, but also bad for health. So, I think steaming pork belly is better than frying pork belly. Here are two popular practices: braised pork with pickles and steamed pork with flour. Braised pork with pickles The pork belly in braised pork with pickles is steamed fat but not greasy, which melts in the mouth and is suitable for all ages.

The following is an introduction to the authentic practice of this dish: scalding pigskin with a household iron can remove the odor on the surface of pig hair and pigskin; Scrape off all burnt parts on the surface of pigskin with a knife, and then rinse them with water; Boil pork belly in the pot for about 15 minutes, and skim off the floating foam in the soup; Soak pickles in water for one night in advance, wash them several times to squeeze out water and chop them up; After the cooked meat is taken out and cooled, put honey and soy sauce on the skin, so that the fried skin will be redder and brighter; Pour oil into the pan, turn off the fire when the oil is hot, put on cuffs, and fry the skin in the pan until caramel color.

If you want to fry a lot of meat and the oil is cold, you have to wait until the oil is hot before frying; Fried pigskin; Soak the fried meat in the cooked broth for a few minutes to soften the skin, then take it out and cut it into thin slices; Put the sliced meat into a bowl, then add the chopped pickles, pepper and Jiang Mo, and pour in the soy sauce; Put the sliced meat and pickles in a bowl and steam for about 1.5 hours. When the meat is steamed soft, it can be cooked and finally turned into a plate. Steamed pork 2. Steamed meat: Pork belly wrapped in rice noodles seems to be completely isolated from greasy. Meat absorbs the sweetness of sweet potato and becomes fragrant and soft. You can also mix pumpkin or peas freely, which is another taste. Never get tired of eating! Steamed meat: 1. Choose fat and thin streaky pork and iron the pigskin with a heated iron.

This step is crucial and many people tend to overlook it. This can not only remove the odor on the surface of pig hair and pigskin, but also make the skin softer. 2. Scrape all the burnt places with a knife, rinse them with water, and cut the meat into thin slices. If you don't like fat, put more thin ones. 3. Cut the sweet potato into small pieces. Of course, you can also use pumpkins or green peas. 4. Put the sliced meat into a pot, add water, sweet potato, steamed meat powder, seasoning bag, soy sauce and vegetable oil, and stir vigorously to make the sliced meat and sweet potato evenly coated with powder and seasoning. If you use pumpkins and green peas, steam them directly under the meat without stirring them with the meat; 5. Pour the mixed meat and sweet potato directly on the steamer cloth, so that it is heated evenly and it is not easy to accumulate water. Steam for half an hour on high fire, and then steam for 40 minutes on low fire; 6. The meat is served, sprinkled with chopped green onion, and the aroma is fragrant. There are soft pork belly, sweet sweet potatoes, and rice that has no chance to serve.