No, here are some suggestions: if you want to lose weight clinically, you should first control your diet, choose to eat some low-calorie foods, such as cucumbers and loofahs, eat more fruits and vegetables, and try to eat less meat, pasta and rice, because pasta, rice and meat are high in calories, and eating too much will easily lead to obesity. In addition to diet control, patients should actively seek exercise. Patients can choose jogging, playing table tennis, badminton or a series of fitness exercises to consume calories. Jogging 1- 1 half an hour every day for about one month can help you lose more than 10% weight. It is a very simple and reliable method to lose weight in clinic, and patients can try it.