Lotus leaf: Lotus leaf contains malic acid, grape acid and oxalic acid, as well as alkaline components, which can fight mitosis. Soak in water to drink, after drinking, it has the effects of dilating blood vessels, clearing away heat and relieving summer heat, lowering blood pressure, reducing blood fat and losing weight. In addition, lotus leaves are also edible. Lotus leaf itself has a unique fragrance, which can enhance the taste and relieve boredom. Generally used for cabbage, such as lotus leaf rice and steamed meat with lotus leaf powder. Fried rice and pork are wrapped in fresh lotus leaves, which are fragrant but not greasy, soft and delicious. It's just that lotus leaves are cold, and people with deficient constitution should eat less. In addition, lotus leaves and poria cocos are similar and cannot be eaten together.
Lotus seed tea: lotus flower is slightly cold. After being made into scented tea, it has a very good effect of clearing away heat and relieving summer heat. It can also supplement the water needed by the human body and prevent heatstroke caused by excessive water loss. In addition, lotus seed tea can kill bacteria and diminish inflammation. After drinking it, it can eliminate many pathogenic bacteria in the human body, especially Escherichia coli.
Lotus powder: lotus is ground into powder after treatment, which can remove garbage from the body and treat constipation. Because it is rich in dietary fiber and choline, it can promote gastrointestinal peristalsis, clean up intestinal garbage and maintain intestinal health. Lotus powder for external use can also provide a variety of nutrients for epidermal cells, stimulate the regeneration ability of epidermal cells, and make the skin more delicate and shiny.
2. Lotus pictures