Rumba is a Latin dance, also known as the dance of love. It is characterized by graceful steps, soft stage and graceful posture, and it is a romantic dance. Long-term rumba dancing can lengthen women's lines and make you more and more elegant.

2. Jazz dancing

Jazz dance is a kind of foreign dance, which mainly pays attention to the characteristics of liveliness and agility. Jazz dance is different from classical dance, which requires the combination of strength and beauty. Therefore, women who insist on this dance can not only build a tight figure, but also appear very powerful.

3. Yoga dance

In the process of practicing yoga dance, you can not only shape, but also cultivate your sentiment and relax your body and mind. Because yoga dance's dance steps can enrich body language and the dance steps are unpredictable, women who practice yoga dance are very attractive.

Step 4 tap dance

Tap dancing can be said to be one of the most effective dances to burn fat. Flexible pace changes and friction with the floor make this dance very smooth. For dancers, the endurance, endurance and balance of the heart can be developed in tap dancing.

5. Break dancing

It is also a difficult dance step, which can be roughly divided into two types: hand, head and body rotating on the ground, called big floor; Stepping on the ground with four limbs to make complicated and changeable footwork movements, coupled with tricky handstands, is called a small floor. Of course, you can also match the movements you want to show when dancing.