Do more hip-lifting exercises at ordinary times, and do abdominal exercises 100 times every day, which can strengthen the muscles of the lower yin. Pay attention to your hips when you walk, it will be effective. According to experts, you can hold back when urinating, which is to practice vaginal contraction.

In addition, there are four methods: one is to go to the hospital for upper uterine surgery, but the cost is relatively high; One is to make love by pressing your lower body with your hand, but it is very laborious; The other is to let your husband take medicine to increase his penis, but it will have side effects; Another is to divorce your husband and find someone with a bigger penis, and that person will naturally not let go of your genitals.