Wash chicken feet first, remove fingernails, then dry clean soybeans, jujubes and longan, and then soak them in tap water; Then cleaning Rhizoma Chuanxiong, Radix Astragali, Cortex Eucommiae and Rhizoma Chuanxiong, and cutting Radix Astragali into three sections; Then add cold water to the pot, add chicken feet, rice wine and ginger, and boil all the blood in the chicken feet; Take out the chicken feet and wash them, then put them into the hot pot with all other raw materials and add a proper amount of cold water; After boiling, turn to slow fire and cook for two hours, and then take out the pot.

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Practice of Guangdong-style health-preserving medicated diet chicken feet

The role of medicated chicken feet soup

Medicinal chicken feet soup has very good effects of enriching blood, invigorating qi and nourishing spirit, so menstrual women can drink this soup more to regulate their bodies; Medicinal chicken feet soup can also clean up vascular garbage, reduce blood lipid and promote health care, which can help promote the blood circulation system and fat burning of human body. People with three highs can drink this soup more. Medicinal chicken feet soup can also nourish the eyes, and drinking this soup can reasonably maintain our eye vision and prevent myopia; In addition, medicated chicken feet soup can improve the extensibility of our skin, make it more and more round and smooth, and has the function of beauty and health care.

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Practice of Guangdong-style health-preserving medicated diet chicken feet

Drinking porridge is a very healthy eating habit, and the recipe of medicinal chicken feet soup is very simple, but it has high nutrients, so why don't we all try to make this soup at home so that our relatives and ourselves can taste special food and be healthy physically and mentally.