Current location - Health Preservation Learning Network - Health preserving recipes - What pillow can office workers sleep with to keep fit? Do you have a health pillow suitable for low-headed people?
What pillow can office workers sleep with to keep fit? Do you have a health pillow suitable for low-headed people?
I suggest you know about the head rest inclined spine mattress, which is a method of cervical and lumbar spine correction without pillows. Lie on your back for two or three hours first-you can cooperate with some auxiliary tools, such as cylindrical pillows. After the correction is completed, put a customized pillow to sleep normally, lying flat or lying on your side. This method of preventing and treating cervical spondylosis is called Mackenzie therapy. Please understand: