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What do men eat to replenish blood and nourish qi?
All the secrets of mankind are hidden on five fingers.

Nowadays, many people especially believe in massage oil such as essential oil, and I emphasize that massage should be done well. This is what I said before. All the great secrets of human beings are in the hands, and all the fingertips of the hands are the places where meridians meet. Now there is a test method for athletes, which is specially used to test the qi and blood of fingertips. If there is a slight sense of jumping inside, this test will pass. The stronger and more accurate the pulse at the fingertips, the stronger the ability to perceive life. In fact, you should exercise your fingertips more in your spare time, such as clapping your hands and clapping. These are all good actions. The heads of ten fingertips touch each other, which can effectively prevent and treat Alzheimer's disease, because all the qi and blood are at the fingertips.

A thumbs-up is either a compliment or arrogance.

The thumb is the lung meridian, which comes out from Yunmen and Zhongfu. Therefore, the pain in this part between the clavicle and the shoulder indicates that lung qi is suppressed. You should cross your hands and pat this part to make your lungs smooth. After coming out from Yunmen and Zhongfu, the lung meridian runs along the upper edge of the inner side of the arm to the outer end of the thumb, and at the same time, there is another branch that flows from Lieque point to the large intestine meridian. The thumb is mainly lung-qi, so the thumb is arrogant and thumbs up, which is either praise or arrogance.

Few people dare to wear a ring on their thumb. Only such an awesome emperor dares to wear a ring on his thumb, which means that he will never fall off.

The index finger is related to instinct.

The index finger is the large intestine meridian. So, put the ring on your index finger, right? Some girls prefer this. The large intestine is related to instinct. When some people make a decision, he always taps the table with his forefinger. In fact, he is desperately mobilizing his instinct to help him make a decision. This matter cannot be solved by reason, but by instinct. We in China sometimes say that we have something in our stomachs, which means large intestine. People who wear rings on their index fingers usually have a little religious inclination.

The stronger the heartbeat, the lighter the heart.

What does the middle finger mean? The middle finger is the pericardium meridian, which is equivalent to the periphery of the heart. Why do you want to learn from Lao Tzu? One of the characteristics of China culture is that what is displayed is not important, but what is important is that what is behind it is not displayed. A person who practices well can see what is behind things at a glance. For example, pericardial meridian problems, if there is a problem in the periphery of the heart, the symptoms will be particularly strong. Be careful to jump with a plop. It seems to be a particularly serious jump, which will give people the illusion of heart disease. However, this may not be the case. The more the heart beats, it may be pericardial disease, just a mild heart disease. The severity of heart disease is usually not shown, and suddenly there is acute pain under the heart. This is the seriousness. The severity of heart disease is mainly manifested in the little finger. Both the heart meridian and the small intestine meridian take the little finger, and sometimes the numbness of the little finger points out the problem, but this is a serious heart disease. Of course, the problem of the spine should be ruled out first, because the compression of the spine will also cause numbness of the little finger. If the middle finger is numb, it is a mild heart disease. So sometimes the symptoms of strong reaction are mild and the symptoms of non-strong reaction are severe. This is a physical problem.

The greater the hand grip, the more liver qi, and the longer people live.

There is a conclusion in the west that the longer the grip strength of the elderly over 70 years old, the more often they should exercise their grip strength. Westerners only do statistics and draw conclusions, but they don't know why.

Why do adults have stronger grip and longer life?

I wonder if anyone has noticed what hands look like when a child is born? There's nothing wrong with making a fist when a child is born. How did you hold it? We should learn from children's fists. The child's fist must be held by the thumb at the root of the ring finger. This method is a very important boxing method in Taoism, which is called grip method. Why don't newborn children need to be taught, that is, mothers don't need to teach their children: I'm going to give birth to you, so you must hold on. No need to teach, every child comes out like this. Of course, there are also children who come out with their hands open, and children who come out with their hands open are weak. In fact, most children who know how to protect themselves persist. This is an innate thing and does not need to be taught by parents.

When I was studying China's ancient regimen, I once asked those teachers, and Taoism said it was a solid grip. I asked how this grip came about, but they didn't know. They just taught us to hold it like this because it can calm the soul. After I gave birth, I was enlightened when I saw the child come out holding hands like that. A person's hand must be able to hold it first, and the liver qi will be sufficient. This is the innate self-protection function of human beings.

People give up when they die.

From the perspective of traditional Chinese medicine, the liver governs blood, that is, the liver governs blood storage. The liver is very important, and a person's death is actually related to the liver. Now remember a concept. What is this? That is, people can come out of their mothers' bellies, and the first one is full of liver qi and can hold a fist. What is the last moment of death like? Just put it down, that is, the hand slaps away, and the liver qi is all gone. Therefore, the last meridian of death must be the liver meridian. This is a matter of principle, which is related to the liver.

A person's fist is firmly grasped, so what is solid? Chinese medicine talks about God, so what is the name of the liver god? It's called the soul. What is God? It is after the liver qi is particularly sufficient that its energy is called soul. After the liver is particularly full of qi and blood, the human soul will not fly away because of its strong fixation ability. How do we usually consolidate the liver and soul? Remember, the root of the ring finger is the orifice of the liver, so if you press your hand here, it is equivalent to solidifying the liver and soul.