What recipes are there in summer?
The autumn health-preserving recipes with the functions of promoting fluid production, moistening lung, clearing away dryness and nourishing yin mainly include chicken, duck, beef, eel, sweet potato, hawthorn, tremella and walnut kernel. According to dietary taboos, stewed chicken, duck, beef, steamed eel, sweet potato, corn porridge, hawthorn tremella soup, walnut kernel and coix seed are reasonably matched.