It is advisable to drink black tea in winter, which is sweet and warm, good at hiding yang, generating heat and warming the abdomen, and can enhance the body's resistance to cold. In addition, because people's appetite will increase in winter, eating greasy food will also increase, so drinking black tea can also help to get rid of greasy, increase appetite and promote health. Especially those who are prone to cold hands and feet in winter will warm up after drinking black tea.

2, brown sugar ginger tea

Brown sugar ginger tea is especially recommended for girls with cold hands and feet. If you have dysmenorrhea, you can drink it! Brown sugar nourishes blood and ginger is a warm thing. If you think you're going to catch a cold, have a drink while it's hot and go to bed immediately.

3. Pu 'er tea

A kind of black tea, which can lose weight, belongs to semi-fermented tea. Like black tea, it is a mild tea, but the taste is slightly worse than black tea.

4. Jujube tea

Regular consumption of red dates can achieve the effect of enriching blood. In fact, the greater role of red dates is to improve immunity and prevent allergies. Five dates a day can keep you away from rhinitis.

5, blood tea

Blood-enriching tea made of red dates, longan, peanuts and medlar is very suitable for drinking in winter. Moreover, Chinese wolfberry is also very suitable for tonifying kidney in winter, and peanuts are the best thing to supplement minerals. Eating peanuts often can make you smart. These ingredients are all blood-enriching foods, and boiling water together is especially blood-enriching.

6. Chrysanthemum tea

The biggest function is detoxification, and people with depressed liver are more suitable for drinking chrysanthemum tea. Chrysanthemum can improve eyesight, detoxify and reduce swelling, and can also lower blood pressure. Adding some sweet rock candy is more suitable for parents who don't like the taste of tea and want to drink hot things.

7.jasmine tea

It has the effect of moistening dryness and relaxing bowels. Constipation is easy in winter. Drinking jasmine tea can moisten dryness. If your throat is thirsty, you can drink more jasmine tea in winter.

8. kelp tea

Kelp tea has the effects of softening blood vessels and reducing weight and lipid. Soak kelp until soft, boil water, cut it into shreds, dry it, and then grab a little and soak it.