To solve the mystery of Shui Pi, many girls are envious of Shui Pi. The girls in Shui Pi look beautiful and charming. Girls want to have moist skin. Let's take a look at the mystery of uncovering tender skin!
Uncover the mystery of skin hydration 1 q: what is emulsion?
A: Many people think that make-up water is used before makeup, so several cosmetic brands have renamed their products toner, thermal water and so on.
Skin moisturizing is related to the stratum corneum of epidermis. The moisture in stratum corneum is maintained by NMF (also known as natural moisturizing factor) and intercellular lipids. The beauty ingredients such as aloe extract and natural heat preservation factor contained in the emulsion can fully replenish the moisture in the stratum corneum and moisten every keratinocyte.
As we all know, 70% of human tissues are made up of water. Besides diet, skin care is also indispensable for a day.
You can imagine what an apple without water is like. It is dry, rough, inelastic and wrinkled. So is the skin. The most reliable way to protect the "water" in the skin is to replenish water.
Q: At present, there are many moisturizers, toners, astringents and softeners on the market. What's with the water? How to distinguish it?
A: There are several kinds of lotions. It is wise to remember clearly when buying, recognize clearly and choose the one that suits your skin. The most common emulsion types are as follows:
The first category is moisturizing lotion, which is quite suitable for dry skin, especially skin affected by air conditioning and sun exposure. Excellent moisturizing and skin care effect, usually used at night.
The second kind is astringent water, because it also has the function of replenishing water, so we often can't tell the real difference between it and emulsion.
As the name implies, astringent water mainly has astringent effect, which can effectively converge pores and regulate skin. Usually suitable for daytime, after washing your face every morning;
Used before makeup, it can not only converge the coarse pores during the day, prevent dust from entering the pores, but also make the makeup holding effect good, which is most suitable for people with white and greasy skin and easy to take off makeup.
The third category is called soft water, which has only appeared in the market in recent years. What is this? In fact, soft water has the function of exfoliating. If the skin is rough and hard, it can remove excess keratin and make the skin soft. Usually use it after washing your face, and then use other skin care products.
Just like watering flowers, it is easier for soil to absorb water and nutrients after softening. Therefore, it can promote the better absorption of skin care products in the next step. But because it can exfoliate and the skin metabolism can't be destroyed for 28 days, people who use too many skin books, especially those who don't need to use them every day.
Q: Do I need to use lotion every day? Is it really extremely important for the skin?
A: Yes, make-up water is used every day. The basic maintenance of skin is generally divided into three categories: cleaning, activity and moisturizing. Cleaning is like taking a bath, and dirt needs to be removed. Activities are like people's sports, and the skin needs to be energized by beauty lotion.
Moisturizing just like the human body needs to eat vegetables and meat every day to supplement nutrition, emulsion is also indispensable for skin insulation.
Our skin types are diverse. Ordinary dry skin becomes dry mainly because of lack of water and oil, and lotion can make up for the lack of water and make the skin moist instantly. After using oily substances, a film can be formed on the skin surface to lock moisture.
In the 1980s, people probably used more creams, especially in winter. They felt that their skin was dry and oily, so why didn't they quit? Actually, how do you feel after using it? The skin surface is sticky. There is still water shortage inside, and the dryness has not improved at all.
Oily skin is caused by more oil secretion, less water content and imbalance of water and oil components. Therefore, after the skin moisture and lotion reach a certain ratio, the oil content decreases.
The water-oil value balance has reached an ideal state. In Japan, the proportion of women using lotion is above 30%. The reason is that make-up water is smooth and not sticky while meeting the needs of skin moisturizing, and it has become a new choice for women who know how to maintain skin.
Q: I heard that the lotion contains alcohol, will it irritate the skin?
A: I need to remind you here that many people think that alcohol in makeup water will irritate the skin, but it is not. It should be said that it is harmless to healthy skin. For example, lotion containing moderate alcohol (for cosmetics only) has anti-inflammatory effect.
The sterilization and cooling effect is also quite suitable for oily skin and skin prone to acne. In addition, when choosing a brand, you can choose one with high safety and excellent quality.
Q: How can I use lotion to give full play to its excellent effect?
A: Using lotion is very particular about how to use it. Generally, manual use is not required. Why? Because the palm skin has a layer of substance called "transparent layer", it will be absorbed quickly when it comes into contact with water.
Before you pour the lotion into your palm and use it on your face, half of it has been sucked away by your hand, which is very wasteful. So you usually use a cotton pad to pour the amount that can penetrate into the back of the cotton pad and gently rub it on your face. When using astringent water, you can gently pat your face to achieve the effect of astringent skin.
After beating, I feel that the cotton pad is gradually drying out, indicating that the water has been absorbed by the skin. Touching the face, moisturizing and cooling can best feel the comfort after using lotion.
Master the mystery of tender skin and become a real woman made of water.
Unveil the Mystery of Moisturizing Skin 2 7 Secrets of Moisturizing Skin
1, the root of beauty is nourishing yin.
Women are made of water, their faces should be watery and their eyes should be watery. But according to Chinese medicine, it is not nourishing water, but nourishing yin. As I said before, women's acne is not because the yang is too strong, but because the yin is not enough to contain yang, which shows anger.
Hey, hey, if water can put out the fire, just drink more water. Actually, it's not like this. Drinking too much water will lead to poisoning, the kidneys can't bear it, and the eyelids will swell up.
2, things with mucus are the most beautiful.
There are many simple things in life that can save water. Those foods that are mild in taste, not too heavy, fresh and without too much seasoning are all good things.
Things with mucus are especially good, such as pig's trotters (stewed, not spicy), fish jelly (fish scale jelly), donkey-hide gelatin (that is, fish swim bladder), tremella, chicken cartilage and shark's fin.
But the soup with light taste is better, because it will not be excreted directly as water, but will stay in the body for a longer time. It is true that women are nourished.
In addition, of course, remember to drink plenty of water in the air-conditioned room or use a humidifier (raise a large tank of fish or grow hydroponic plants).
Try not to eat greasy food.
The water in a woman's body should not be wasted excessively. Compared with our bodies, many external things can be counted as internal heat. For example, foods that taste too heavy, too salty, too bitter and too spicy are all internal heat, and we need to reconcile them with the gas of neutralization.
It's just that we all prefer heavy-flavored dishes, especially when we are in a bad mood, stressed or want to relax on weekends, I'm afraid we all want to eat a bowl of extremely spicy boiled fish.
China people classify food itself as one of the five flavors, but it doesn't matter if it's just food. The key is seasoning, especially spices.
China's spices are probably the most famous in the world. In a bowl of vegetables, such as spiced powder, there are five kinds of spices, namely cinnamon, star anise, fennel, coriander seed and pepper, and most of them are added with ginger, onion, garlic, pepper and dried tangerine peel. Alas, I can't count it. ...
These extremely strong foods will really consume our water source. If its temperature is not moderate, but extremely cold or hot, it will make our appearance more worn out.
4. Eat less fried and baked food.
And the snacks we eat are generally crispy, fried and baked. In fact, everyone who has fried things knows that frying is the process of dehydration and it tastes good.
But once these dehydrated foods enter our bodies, they will immediately absorb the water in our bodies like octopus, so eating too much will make us thirsty. In fact, these fried and baked foods absorb body fluids, not water.
Being in a bad mood is especially harmful.
And our mood, if not quiet and peaceful, is angry, depressed, sad and ecstatic. What's strange about this in the workplace? We should also use the qi in the body to neutralize it, which will also greatly consume our yin.
To put it bluntly, this water source in our body, as long as everything is not too much, is to conserve water. Women with light diet, calm mood and plenty of water will have watery skin.
This kind of water will also appear in other places, such as sex. How disgusting a woman without water is.
Experienced people can observe that if a woman's lips are dry and her skin is dry, then the rest of her body will certainly not be very moist. Otherwise, the face is just a flower, and the land under the navel is a garden.
Advise sisters over the age of 25 to learn to be calm. We don't have youth resources, so now we should pool resources, change our lifestyle and learn to keep in good health, otherwise the bad consequences will first be reflected in our face, which is more important to women!
6. Eat a low-salt diet and massage lymph and kidneys.
There is a certain amount of water in the body, so people will be very comfortable if their metabolism is smooth, but if the water stays in the body, people will look very fat, as if they have more meat, bulging faces and swollen eyelids. Sisters usually apply ice or tea to their eyes at this time.
In fact, that's just a temporary solution, not a permanent cure. Water retention in the body is a problem of kidney and lymph. It may also be caused by eating too much high-salt food. Many diet pills are diuretics, which excrete water from the body, but that will make the heart suffer bad consequences.
In fact, there are many simple methods that can be used, such as eating a low-salt diet and massaging lymph and kidney meridians for three minutes every day. Human lymph is concentrated in the neck, armpit and thigh root. Be sure to massage these parts at night, so that you can maintain the skin in other places.
You should also rub your hands, massage your lower back and speed up the blood circulation of your kidneys. Stick to it every day, you will be less hurt by cosmetics, and let the stars envy your face and figure. Try it if you don't believe me.
7. Strong face and strong waist: How to eat melons
Another dietotherapy method is to eat wax gourd, which is very simple. Is to use a melon, peel off the skin, use a blender to beat the melon meat and melon seeds into juice (melon seeds must be used, which is the most effective), put them in a pot, add rock sugar after the juice becomes sticky, cook for a while, and then condense into a piece after cooling.
Just use a spoonful of tea when eating. Drinking this in summer is really a good way to clean up kidney waste and discharge excess water. The small face will become strong and the small waist will become strong.