In southern Shandong, there is a custom of drinking mutton soup on a hot day, which is called "drinking summer sheep"! So why drink mutton soup in summer? Do you know the origin? This article is the origin of drinking mutton soup in summer. I sorted it out for reference only.

Why do you drink mutton soup in summer? It is said that eating mutton in summer is a big tonic. Eating mutton and drinking mutton soup is "sweating".

Mutton is spicy. Eating at that time in hot summer can bring out the extremely cold gas in the body, which is beneficial to dispel the funny cold, especially for rheumatism such as arthritis, numbness of limbs, dizziness, cold hands and feet, and fear of wind and cold.

There is a folk saying that "medicine is not as good as food, and food is not as good as soup". Among them, mutton soup is the first of nourishing soup.

In summer, the human body consumes a lot of energy. At this time, it is necessary to supplement energy with mutton soup full of long breath. Because of its effectiveness, this custom has been preserved and accepted by many people.

Mutton is pungent and warm, not suitable for everyone. People with colds, coughs, facial diseases and hemoptysis should not eat mutton. As for people with yin deficiency and fire flourishing, it is better to eat less.

Eating mutton should not be excessive. If you have abdominal distension after eating mutton, you can use mulberry leaf tea to relieve it. This also belongs to everything has its vanquisher.

The origin of drinking mutton soup is very hot in the lunar calendar, and southern Shandong has the custom of drinking mutton soup on this day. So why drink mutton soup in summer?

It is understood that the habit of eating fu sheep is related to local farming and climate. Zaozhuang is a famous wheat producing area. When the wheat harvest is over and the new wheat is on the market, it is a short slack season, so people want to have a rest at this time. At that time, what could be delicious in the countryside was to eat a new wheat steamed stuffed bun. Some people just kill a sheep mercilessly. I didn't want to eat, so I took my married daughter back, ate new wheat buns and drank mutton soup. Over time, the folk custom of drinking sheep was formed.

Putian people have the custom of eating lychee, mutton and rice trough on the Great Summer Festival, which is called "Great Summer". Warm soup mutton is one of the unique dishes in Putian. After the sheep are slaughtered, the wool and dirt are removed, and the whole sheep are blanched in a boiling water pot. Pick it up and put it in a earthen jar, then pour out the boiling soup in the pot and soak it for a certain period of time before taking it out of the earthen market. When eating, cut the mutton into pieces, the meat is crisp and tender, and the taste is delicious. Mutton is warm, nourishing and suitable for eating and medicine. On the morning of the Summer Festival, mutton is on the market, which is in short supply.

Eating mutton in dog days is the most nutritious. In dog days, heat accumulates in the human body. At this time, drinking mutton soup and drinking Chili oil, vinegar and garlic will inevitably make you sweat all over. This kind of sweat can take away the heat accumulated in the five internal organs and expel toxins from the body, which is beneficial to health. In the mutton soup before midsummer, because the grass on the mountain is just green, sheep eat green grass, leaving a lot of toxins in their bodies.

Drinking mutton soup in summer can stimulate appetite, protect the stomach and increase appetite, especially for women who eat after childbirth. In the past, every summer, people had the custom of giving each other mutton. Mutton is rich in protein, fat, carbohydrates, vitamins B 1 and B2, calcium, phosphorus and iron. Its nature warms the middle warmer, dispels cold, eliminates stagnation, strengthens glands and benefits qi, and warms and tonifies kidney-yang. Mutton soup is not as hot as chicken soup, and it is warm and nourishing, which is very good for people who are weak to drink mutton soup.

However, eating mutton in summer is not as much as possible, and not everyone is suitable for it. Eating mutton also scores physical fitness. Some people have a cold constitution, and eating mutton in summer will not cause any discomfort. For most people, especially those who always stay in air-conditioned rooms and like to drink cold drinks, eating mutton on dog days is also an option.

Hot people should not eat more, and mutton is rich in protein, and some people will be allergic if they eat too much. "Eating sheep in dog days" should be analyzed according to different physical conditions and specific problems. If people have symptoms such as fever, toothache, oral pain, high blood pressure and diabetes, they should try to eat less or even not to eat mutton in the dog days.

We should also control the amount of "eating sheep". Take people with cold hands and feet in winter as an example. It is suggested to eat one kilogram to one and a half kilograms of mutton per volt in the dog days. Generally, these three days are a good time for tonic.

It should be noted that buying mutton in summer should be done: smell it, fresh meat has a normal smell, and inferior meat has an ammonia smell or a sour taste. Second, fresh meat is elastic, and the surface of fresh meat is slightly dry or wet, which does not stick to hands. Third, fresh muscle meat is shiny and uniform red, while inferior meat is slightly darker; The fat of fresh meat is white or light yellow, the fat of inferior meat lacks luster, and the fat of deteriorated meat is green.

When eating mutton, it is especially recommended to eat it with garlic, otherwise the nutrition will be halved. In Xinzhou, Yuanping, Dingxiang and other places, there is a drinking jingle: shochu is garlic, and heroes are heroes. In Gansu, this sentence was changed to "mutton is garlic, and heroes are heroes". So when you eat mutton in the store, you must eat it with garlic.

People eat sheep from beginning to end, from inside to outside, including steamed mutton, roast leg of lamb, roast back of sheep, sheep bones and so on. This "making the best use of everything" way of eating sheep has existed since ancient times. At the banquet of ancient Mongolian court in China, there was the most abundant "all-sheep banquet" with the characteristics of nomadic people in northern China. Different parts of a whole lamb, steamed, boiled, fried, fried, smoked, fried, soup or soup, are made into dishes with different colors and tastes, which are very rich.

In fact, it is advisable to choose the method of mutton stew in summer, and cook fresh mutton with a little salt, onion and ginger. This kind of mutton is delicious, not greasy, and because it does not contain spicy seasoning, it not only supplements nutrition, but also does not have to worry about getting angry after eating.

Nutritional Value of Mutton Soup According to Synopsis of the Golden Chamber, Mutton Soup also has an auxiliary therapeutic effect on impotence due to kidney deficiency, premature ejaculation, female frigidity, palpitation, shortness of breath, fatigue, insomnia caused by deficiency of heart and spleen, and vasculitis caused by blood deficiency and cold coagulation. It can also enhance the body's resistance, which is of great benefit to people with physical weakness, anemia, postpartum deficiency of both qi and blood, kidney deficiency and impotence.

Mutton soup is one of the delicious tonics in winter. It is not only nutritious, but also has high medicinal value. Regular consumption can warm the middle and lower the qi, replenish qi and blood, and strengthen the body. As the saying goes, "food tonic is not as good as medicine tonic, and food tonic is not as good as soup tonic." Then mutton soup is both delicious and good medicine, which has the functions of food tonic and medicine tonic.

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