Resource link:
Link:/s/1dqjle6z0gg5V3yejekp5a
Extraction code: lg2p Title: Talking about health from head to toe
Author: Qu Limin
Douban score: 7.6
Publishing House: Changjiang Literature and Art Publishing House
Publication year: July 2008
Page count: 244
Content introduction:
Talking about health from head to toe, with a unique perspective and popular language, leads readers into the beautiful palace of Chinese medicine culture and appreciates the unique charm of Chinese medicine.
Starting with the common health problems in daily life, this book explains the human body from head to toe, analyzes human nature, and explains it from various angles, cross-cultural and illustrated, such as symptoms, causes and health care methods. The book points out that "many people now die not from diseases, but from inactive and unhealthy lifestyles" and that "it is weak to simply entrust health to doctors, and real health comes from self-awareness of nature" ...
This book has changed the arduousness and unpredictability of health books and conquered readers with its rigorous and broad cultural charm. Between the lines, it points out the common bad habits and health-keeping misunderstandings in our daily life, and points out a seemingly ordinary but not simple health-keeping road for everyone: eat well, sleep well, exercise more and not get angry.
About the author:
Qu Limin, associate professor and master tutor of Beijing University of Chinese Medicine, and president of Beijing Rentian Institute of Medicine and Traditional Chinese Medicine. Professor Qu received a bachelor's degree in language and literature from Beijing Normal University and a master's degree in medicine from Beijing University of Chinese Medicine. He has a profound knowledge of Chinese studies and is proficient in philology and traditional medicine.
Over the years, Professor Qu Limin has devoted himself to the spread and promotion of China's medical ethics and China's traditional culture, not only teaching courses such as Chinese medicine and traditional culture, Zhouyi and Chinese medicine, Taoist thought research, and reading guide of China's cultural classics at Beijing University of Chinese Medicine; He was invited to teach Huangdi Neijing and health care wisdom in Tsinghua, Peking University, Zhejiang University, Fudan University and other famous universities, as well as China Education TV, Beijing TV and Shandong Education TV.
Her speech is simple and informative, so that the audience can not only appreciate the wisdom and charm of traditional culture, but also learn simple, true and practical health wisdom.