"When you see a meal that is not fragrant, you will be full when you eat it." In life, we often meet "unfortunate people" whose appetite is "against" food. What should I do if I often have a bad appetite and indigestion and can't find the problem? The following is what I arranged for you for your reference.

Four traditional Chinese medicines help digestion and strengthen the spleen and stomach.

Abdominal pain and fullness in both ribs after meals-Jinfo Zhitong Pill. This is the main manifestation of dyspepsia with disharmony between liver and stomach, which is often related to emotional changes. When people are angry and irritable, they will have an attack or their symptoms will get worse. Patients are usually upset, irritable or sighing. You can take Jinfo Zhitong Pill, which has the functions of promoting qi circulation and relieving pain, soothing the liver and regulating the stomach.

Stomach cold and dull pain, love to drink hot drinks-Xiangsha Yangwei Pill. People with spleen and stomach deficiency and cold not only have poor appetite, but also often spit sour water, and their hands and feet are not warm and afraid of cold. When they have stomachache, they will drink some hot water or press their stomachs with their hands, which will make them feel more comfortable. Commonly used Chinese patent medicines, such as Xiangsha Yangwei Pill, Wenweishu Capsule and Han Xu Weitong Granule, all have the effect of warming and neutralizing the stomach.

Heartburn, the body is afraid of cold-Jinghua Weikang Capsule. This "contradiction" is manifested in indigestion mixed with cold and heat. Patients may have belching acid, dry mouth and bitter taste, upset and hot, and mixed symptoms of "cold" and "hot" such as loose stool's bowel sounds, colds or drinking cold drinks. The medicine can be Jinghua Weikang capsule with the functions of regulating qi, dispelling cold, clearing heat and removing blood stasis.

The upper abdomen is dull and painful, and the tongue coating is yellow and greasy-decocting is the best. Look at your tongue before you eat. If the tongue coating is thick, greasy and yellow, it is often accompanied by dry mouth, bitter taste, nausea and vomiting, and it is easy to feel sleepy and tired. It is likely to belong to spleen and stomach damp-heat dyspepsia. This situation can be treated with Lianpu Yin, a traditional Chinese medicine, but doctors need to use drugs according to the specific situation of patients.

Four Traditional Chinese Medicines for Strengthening Spleen and Eliminating Dampness

A Chinese medicine for invigorating spleen and eliminating dampness: Poria.

Poria cocos, once regarded as an important medicine for health and longevity by Empress Dowager Cixi, was not only eaten regularly by herself, but also made into poria cocos cakes and presented to ministers. Poria cocos is sweet and mild in taste, and has the functions of strengthening the spleen and stomach, strengthening the brain and strengthening the body, promoting diuresis and removing dampness, calming the heart and calming the nerves. Known as one of the "eight treasures" of traditional Chinese medicine. Poria cocos is characterized by tonic but not strong, beneficial but not strong. This medicine is mild in nature, which can not only strengthen the body resistance, but also eliminate evil spirits. It is an indispensable traditional Chinese medicine for invigorating spleen and eliminating dampness for patients with spleen deficiency and dampness.

Traditional Chinese Medicine for Strengthening Spleen and Eliminating Dampness Ⅱ: Capsella bursa-pastoris

Shepherd's purse Shepherd's purse is used as medicine with roots and whole grass, and its tender leaves are a kind of wild vegetables that people like. As early as 300 BC, shepherd's purse was recorded as being eaten. Shepherd's purse tastes sweet, light and slightly cold. Has the effects of tonifying deficiency, invigorating spleen, cooling blood, stopping bleeding, clearing away heat and promoting diuresis. It is suitable for damp-heat stomachache, hematemesis due to blood heat, damp-heat diarrhea, bloody stool, etc.

Chinese medicine for invigorating spleen and eliminating dampness III: papaya

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When it comes to papaya, people may think of papaya. Although papaya has the effect of strengthening the spleen and stomach, it is still wrinkled papaya or papaya. Papaya tastes sour and warm, and enters the liver and spleen meridians. It has a good effect of relaxing tendons and activating collaterals, and can eliminate dampness. It is often used to treat rheumatism and joint pain, especially for tendon contracture. Papaya can also remove dampness and turbidity, and moderate coke. In addition, papaya can also promote digestion and can be used for indigestion.

Traditional Chinese Medicine for Strengthening Spleen and Eliminating Dampness Ⅳ: Amomum villosum

Amomum villosum is not only a traditional Chinese medicine for invigorating spleen and eliminating dampness, but also a widely used condiment in life. Amomum villosum is pungent and warm, and enters the spleen, stomach and kidney meridians. It can dispel dampness, stimulate appetite, warm spleen, stop diarrhea, regulate qi and prevent miscarriage. This product is pungent and fragrant, and has good effects of eliminating dampness, invigorating spleen and regulating body temperature. The ancients regarded it as an important medicine for strengthening spleen and stomach. Therefore, all diseases of disharmony between spleen and stomach, such as abdominal distension and pain caused by dampness or qi stagnation, can be commonly used, especially those caused by cold, dampness and qi stagnation. This product can warm the stomach, stop vomiting and diarrhea, but it focuses on warming the spleen.