Soaking feet is good for your health. If you add some materials, such as salt, wormwood leaves, Chinese medicine, orange peel and so on. , the effect will be better. I heard that salt soaks feet, and many people are curious: Can you soak feet with salt? Come with me to know about this and have a look.

Can I soak my feet with salt? It is ok to soak your feet with salt. When it is used, it can be mixed according to the proportion of half a basin of water and a spoonful of salt. It can play the role of sterilization and disinfection, and can also prevent beriberi and make your foot skin smooth. However, in professional foot bath shops, soaking feet with salt, with larger particles, will increase the friction on the skin of feet and play a better role than salt.

Benefits of soaking feet Soaking feet can promote blood circulation at the soles of the feet. In winter, people feel cold easily. Soaking feet before going to bed can relax the body to a certain extent, and at the same time relieve the pressure on the body and make people sleep more soundly. Some things can be added to the foot bath water, such as adding salt to sterilize and adding orange peel to soothe and nourish the liver (see the benefits of orange peel foot bath for details).

In addition, the benefits of soaking feet are to promote metabolism and send blood to the nerve endings of the feet, thus reducing the possibility of getting some diseases. Be careful that the water temperature is not too high, so as not to burn your body. For specific injuries, please refer to the hazards of too high water temperature in soaking feet. You can soak your feet according to your actual situation in life. If it is not suitable for foot bathing, don't force foot bathing to avoid unnecessary trouble.

Can I soak my feet every day? Ordinary people can soak their feet every day, but it is not recommended for some special people, such as beriberi, varicose veins, cardiovascular diseases, diabetics and the elderly. In addition, the best time for soaking feet is about 30-45 minutes. You can soak your feet directly with white water or with Chinese herbal medicine. Old people should not soak their feet for too long, just about 20 minutes? Read more

Can the foot bath bucket be used at home? Every winter, many people like foot bath very much, but they are worried about whether the foot bath bucket can be used by the whole family. In fact, if no one at home has beriberi, they can use it together. But if someone at home has beriberi, and beriberi is very big, don't use it together. If you use foot bath buckets together, beriberi is likely to be contagious. Read more

Summary: Can I soak my feet with salt? See the full text. You know it's ok to soak your feet with salt, which can not only sterilize, but also prevent beriberi. But it is better to use sea salt as salt. You can buy some sea salt for your family if you can. It is certain to soak your feet for health, but there are some places to pay attention to. For this, you can see whether the water in the foot bath bucket can be reused and the harm of Chinese medicine foot bath.