1, the method of hand massage testis
First, the massage method of desire decline
1, testicular massage. Gently grasp the scrotum with one hand, press and relax, repeat 25 times, and do this massage every day.
2. Press the perineum. Perineum is the stimulation center of sexual function, which is very important for both men and women. You can press and rub together.
3. Press "Changqiang Point". That is, lumbosacral and Changqiang points are also the focus of sexual stimulation. Press your fingers five times, and the action should be light.
Step 4 rub your waist. Lie on your back, clench your fists with both hands, bend your elbows, put your fists between the bed and your back, stick them on the bed, and press and knead them with the protrusions of metacarpal joints on both sides of your back.
5. Press the lumbosacral part. Sit down and lean forward slightly. Bend your elbow, put your palms on both sides of your waist and back as much as possible, and apply force to your palms (especially thenar) to quickly rub down to the sacrococcygeal region, with heat as the degree. This method can stimulate the yang in the kidney.
6. Take women's shares as an example. ① Sitting posture: First, separate the thumb of the right hand from the four fingers, starting from the inner thigh of the left hand, while rubbing the muscles of the inner thigh, move down to the knee, operate 10 times, and then change hands. ② Rub the inside of the left thigh to the knee with the right palm, and then switch hands for operation.
Second, the massage method of impotence
1, abdominal massage. Along the abdominal wall from xiphoid process to pubic symphysis, from shallow to deep, from light to heavy, step by step, each time 100 times. Secondly, use two palms to push 50 times from the side abdomen to the navel.
2, scrotal spermatic cord massage. Massage the spermatic cord with your thumb, forefinger and middle finger, every time 100, and massage the testicles with your three fingers, from light to heavy, step by step, every time 100.
3. Hit the testicle 3-5 times above the testicle (not too hard). People over 50 can have this operation often. The longer the time, the better the effect.
4. Massage the tail. The sacrococcygeal region was operated by moxibustion and massage, which was called "fishtail moxibustion" by the ancients. Take a seat, and operate this part with both hands at the same time or alternately. The manipulation should be deep and deep, with deep slight heat as the degree, 3 ~ 5 minutes each time.
5. Ding Ding. Holding Tintin in both hands, rubbing each other hard. After rubbing it several times, grab Tintin's head with your hand and pull it out several times, rub it again and repeat it three times.
6. Close the scrotum. Hold the scrotum with your palms together, and slap the scrotum with your palms together. At first, the intensity should be light, and then gradually increase the intensity, 50 times at a time.
7. Point to the perineum. Rub Yin Hui point with your middle finger for 30 ~ 50 times.
Third, massage methods to enhance sexual function
Put Tintin aside with one hand, put the other hand on the inside of the leg root, and rub the leg root obliquely up and down for 36 times, then rub it again for 36 times by changing hands, then lift Tintin from bottom to top, and rub the lower abdomen with the other hand for 36 times.
Four, male fitness massage methods
Testicular massage is the secret of strengthening kidney, strengthening yang and prolonging life, especially suitable for middle-aged and elderly men. Massage the testicles in bed, such as getting up before going to bed and getting up in the morning, and naturally straighten your legs. Slightly separated, warm hands, one hand pressed on the abdomen (Dantian point), the thumb and forefinger of the other hand held Tintin in the tiger's mouth, the two fingers were together to fix Tintin, and the other finger gently kneaded the testicles for 865,438+0 times, and then changed hands from left to right, silently counting 865,438+0 times. The technique should be light, soft, slow, even and comfortable. Don't lean lightly, lean heavily. When you massage, your mind is single-minded and your spirit is not excessive. If you do something, you should exercise restraint. When receiving work, one hand is placed in the kidney scrotum and the other hand is rubbed along the navel, 8 1 time in both directions.
2, the principle of treatment of orchitis
As long as the testicular injury is not fatal, it is only partial, that is, normal reproductive function can be restored through treatment. Testicles are the lifeblood of men. Without testicles, they can not only have children, but also enjoy sex, which will bring serious harm to life and family. But testicles are very fragile, and any careless care may bring lifelong regret.