This refers to the Taoist thought of "responding to nature", that is, Tai Ji Chuan's standing pile requires that the mind be free from distractions and the limbs be relaxed and natural, which embodies the Taoist response to nature. It emphasizes "doing nothing without doing anything", and it "takes nothingness as the foundation and follows the trend for use". With the help of feedback adjustment, it should be natural, and it is reasonable to take loose, static and vertical piles as the principle.

Characteristics of vertical piles:

There are three kinds of standing piles: sitting and lying, mainly standing. The spine is the key to using the whole body strength. Boxing proverbs cloud, starting from the feet, transported in the spine, shaped in the hands. It seems that the hand is hitting people, and the actual strength should come from the spine.

It is best to stand in a quiet environment. Especially at the top of the mountain, it feels beautiful. Broaden one's horizons and mind. But such conditions are rare in cities. It feels good to be on the balcony of a tall building at night.

The surrounding vision is wide, the night is quiet, the spirit is not arrogant, and the feeling of harmony between man and nature is easy to understand. The unity of heaven and man and the enlargement of spirit is a very important feeling in boxing, which has the power of self-adaptation, self-adaptation and self-improvement of strength.