From head to toe, the bladder meridian starts from the smart point of the inner canthus and ends at the Yin Zhi point of the little finger outside the foot. Running through the whole back from head to toe, 67 acupoints on the left and right control the defense gates of our body, which is the most powerful meridian in our body.
Speaking of this, some people think it is wrong, and think that spleen and stomach are the key to improving physical fitness. The spleen and stomach are not good, and nothing is useful. Now emphasize that the kidney is strong. Is kidney strength more important than spleen and stomach? Isn't that contradictory?
Tell everyone that the spleen and stomach are the acquired foundation of human beings, and the kidney is the innate foundation. The function of the day after tomorrow is to make the body stronger, and nature is endowed with innate natural potential. For example, if you eat more nutrients, as long as your spleen and stomach are good, you can turn these nutrients into substances your body needs and make your body great. If you want to make a qualitative leap, you can't just stay in the state of "food and clothing", but also give the body a stronger thrust and make it healthy, so you must tonify the kidney.
For example, the bladder meridian is a defense line on the periphery of a country, and each acupoint is a beacon tower guarded by soldiers. This line of defense must be unbreakable, and there must be a large number of soldiers on duty here. This is that this meridian must be full of qi and blood. The spleen and stomach are like the people of the country, and their sons are soldiers, that is, fresh blood. Kidney is the motive force for qi and blood to reach the bladder meridian, that is, soldiers should have the motive force to go to the front line, which is given by kidney, and the motive force for going to the front line also comes from kidney. So maybe everyone will understand.
The main part of the bladder meridian is in the back of the person and the back of the leg. We ancients compared the bladder meridian to the barrier of the adult body, which is what we now call the border defense. It is said that it is a natural barrier against the cold outside. Wind-cold usually invades the human body from the back, and sufficient qi and blood on the bladder meridian can prevent the disease from invading. At the same time, the bladder meridian is the largest detoxification channel of human body, which means that by stimulating the bladder meridian, we can increase the blood circulation and metabolism of the whole body and discharge human waste from urine.
There are three main ways to detoxify the human body: the first way is to excrete urine through the ureter, and the second way is to excrete dirty things in the body through stool. In fact, the excretion of toxins from urine is relatively more important, because people can stop defecation for 10 days, but not urinate for 3 days. The third detoxification channel is to excrete sweat and some toxins through pores. Of course, runny nose, cough and tears will also excrete some toxins, but it is mainly these three channels.
The bladder meridian controls the passage of urine and sweat, so it must not be blocked. It is still directly connected with the viscera, and can expel the toxin from the viscera from the back through the bladder meridian. It is the simplest and most effective way to detoxify.
If there is cold in our body, it means that the bladder meridian is not strong and there is little blood. To make it strong, we must get through it, stimulate it, make it impregnable, protect it from the cold outside and discharge the toxic substances inside.
Then how do you get through the bladder meridian? The method is very simple, such as chiropractic, scraping, cupping and knocking on the arm. You can also press the palm root from the cervical vertebra to the coccyx. The part of the bladder meridian on the leg can also be straightened, with both hands touching the ground, bent back or sit-ups, as long as it can stimulate the lumbar spine or the back of the thigh.
Although there are many acupoints on the bladder meridian and the defense system is very strong, we are still easily knocked down by our bad emotions and incorrect living habits. If we squander our bodies at will, we are always overdrawing and consuming them instead of maintaining them, then even steel manufacturing will be damaged.
There are many important acupoints on the bladder meridian, such as Shu Fei, Ganshu, Shenshu and Shu Wei. Yu, which means traffic corridor. Acupoints are directly connected with related internal organs, such as stomachache. Press the Shu Wei point on the back, and the pain will be relieved immediately. If you have cardiovascular problems, pay attention to Jueyinshu. There are two bladder meridians on the left and right sides of the spine, one is near the spine 1.5 inches, and the other is near the spine 3 inches. These two meridians are equally important. When we cough, we should not only click on Shu Fei, but also click on Bohu point next to it to stop coughing. When you have a stomachache, you'd better press the stomach Shu and the epigastric point next to it. There is something wrong with the cardiovascular system. Besides paying attention to Jueyin Shu, we should also pay attention to the plaster points next to it. Any changes in our bodies will be warned in advance at acupoints. As long as it is clear in the early stage, scraping, cupping and massage are all fine, and moxibustion is better for people with deficiency and cold constitution.
Often hitting the buttocks and exercising the bladder meridian with cocoa on the back of the thigh is most conducive to discharging the wet poison in the body, which is most likely to gather here. There is a lot of wet poison gathering, which will be hard here and soft here.
The weizhong point of the bladder meridian, located in the posterior cranial fossa of the knee, can treat low back pain. Kunlun point is located in the depression next to the lateral ankle bone of the heel. Because the acupoints are deep, you need to pinch them hard, which can treat headache, low back pain and heel pain. Pressing Kunlun point can induce labor, but not for pregnant women. It can also lower blood pressure, and cupping can lower qi and blood.
Because there are many acupoints on the bladder meridian, it is not easy for us to remember them. Just remember one or two and you can use them. Relaxation is very important when you massage. When you are in a good mood, the acupoints are basically connected. If you press the massage again, the effect will be better. In fact, while rubbing acupoints, we are also adjusting our spirit. The two are integrated. It's like you have a stomachache and your face looks uncomfortable immediately. Similarly, if there is any bad mood in psychology, there will be relative symptoms in the body. Psychological symptoms are generally difficult to eliminate, so we start with physiology, such as finding acupoints, regulating meridians, regulating viscera and adjusting psychological state. Don't worry with a frown, your stomach hurts badly when you laugh. Therefore, you can laugh more happily when your stomach doesn't hurt.
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