Beef and mutton are very nutritious Beef soup is rich in protein and amino acids, which can improve the disease resistance of human body. It is especially suitable for people who grow up and recuperate after surgery and illness, and can also help you enhance your immunity and promote the metabolism and synthesis of protein, thus contributing to the recovery of the body after intense training. Mutton soup is rich in protein and vitamins, which is easy to digest. Eating more mutton can enhance physical fitness, improve disease resistance, nourish the liver and improve eyesight, enrich blood and warm menstruation. The content of iron, phosphorus and other substances in mutton soup is very high, which is suitable for all kinds of anemia patients.