Current location - Health Preservation Learning Network - Health preserving recipes - How to make a SPA-level bathing experience? How to take a bath with good cosmetic effect?
How to make a SPA-level bathing experience? How to take a bath with good cosmetic effect?
Taking a bath is a way to relax. How can a bath be like a SPA experience? When taking a bath, you can also take care of beauty and skin care. What kind of bath can make you feel relaxed and particularly comfortable? So how do you make a SPA-level bathing experience? How to take a bath with good cosmetic effect? The following small series will answer it.

1, bubble bath ball bath

Bathing can improve skin care efficiency more than showering.

After bathing all over the body, with the improvement of circulation, the skin temperature rises, the pores open and the skin absorption capacity becomes stronger. After bathing, skin care efficiency will be greatly improved by supplementing nutrition and increasing moisturizing ingredients. Finally, the soft skin that is moist, silky and full of light is presented in front of you.

Lush and lovely bomb bubble bath ball

Bath ball: It emits lasting fragrance and lubricates skin.

Recommended products: lush cute bomb bubble bath ball 200g

Highlight: It contains carbonic acid, citric acid, soybean milk, jasmine essence, sage essential oil and Iraqi essential oil. Rich soybean milk can nourish muscles, and the fragrance of yiyi essential oil, accompanied by powder, rice and flowers, makes people feel uncomfortable.

Usage: directly put the bubble bomb into warm bath water, and then soak your body in water for about 20 minutes, which will relax your nerves and make you feel brand-new. Prepare a jar of warm water, throw it into the bubble bath ball and enjoy the feeling that the bubble bath ball melts like a milkshake.

Lush evening bubble bath ball

Recommended product: lush twilight bubble bath ball 200g

Highlight: Contains carbonic acid, citric acid, lavender essential oil, Iraqi essential oil, coumarin, perfume and other ingredients. _ Warm lavender and incense _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _

2, ingredients bubble bath method

Ingredients of soaking bath: green, healthy and easier to operate.

1. Taomi water

Don't pour out the water after washing the rice. Take a proper amount of Taomi water and pour it into the bath water, which will help exfoliate and promote the metabolic cycle of the skin.

2. Grapefruit

Grapefruit not only has a fresh and pleasant aroma, but also can promote blood circulation and keep the body warm. Cut the grapefruit into pieces and throw them directly into the water, or put the grapefruit pieces in a bowl and scald them with hot water, then wrap them in gauze and throw them into the water.

3, essential oil bubble bath method

Essential oil bubble bath: aromatherapy, conditioning skin

Aromatherapy bath has the functions of relieving muscle pain, protecting skin, treating and avoiding various physiological diseases. Before adding the essential oil to water, you can also dilute the essential oil with base oil, milk or vodka. This pre-dilution procedure is especially needed by people with skin allergies.

4, Afu lemon essential oil

Recommended product: Alfredo lemon essential oil 10ML.

Highlight: Lemon extracted from Sicily tastes sweet and fresh, which can relieve physical and mental fatigue, purify the air and bring people a refreshing and free feeling. It has natural whitening effect, softens epidermis, replenishes moisture, makes skin white, tender and elastic after continuous use, effectively stimulates cell metabolism function, increases skin absorption, and makes dull skin bright and shiny.

Note: Lemon essential oil is photosensitive. Please don't expose your skin to strong light for a long time after use. It is recommended to use it at night, and use it with caution for sensitive skin.

Apply lotion first and then take a bath, which may be more easily absorbed by the skin.

After showering, apply moisturizing lotion all over the body, and the dosage is slightly more than daily body maintenance. After massage absorption, enter the bathtub to take a bath, and the pores are opened, thus absorbing the nutrition of the emulsion. After bathing, the whole body skin is tender and smooth, and the problem of dry skin does not appear!

5. Calculate the accurate periodic shedding.

After bathing 10- 15 minutes, it is best to exfoliate your body. At this time, the keratin has gradually softened, and then gently rubbed and massaged with exfoliating products, it will present shiny skin. In addition, pay attention to the delicate parts of the skin to avoid excessive friction and damage to the skin.

1. Generally, the growth cycle of the skin is 28 days, so do it once a month, 1 month, and it won't hurt the skin.

2. When exfoliating at home, if DIY is needed, it is recommended to use soaked coix seed or rice bran plus glycerin as the mildest exfoliating cream.

3. After exfoliation, be sure to apply body lotion or body membrane. This is the best time to moisturize.

6. The correct way to wash your face

TIPS 1: decide whether to use makeup remover according to the situation: Some people think that even if you don't wear makeup when the air pollution is serious, you should use makeup remover with strong cleaning power to enhance the cleaning effect. In fact, it is necessary to decide whether to use makeup remover according to the situation. If you don't use makeup products and anti-ultraviolet products with makeup and waterproof functions, you don't need to use special makeup remover to clean your skin at night. Otherwise, excessive cleaning will make the skin rough and dehydrated, causing skin sensitivity.

TIPS2: Don't blindly pursue the so-called "deep cleaning": the usual cleaning can't go deep into the pores. When washing your face, use facial cleanser to remove dirt, sebum and old waste keratin from the skin surface. Just wash your face. In fact, we don't need to blindly pursue the so-called "deep cleaning".

TIPS3: Sensitive dry muscles should reduce the frequency of facial cleanser: facial cleanser is a cleaning aid with good cleaning effect, which is cleaner than hand washing. Using facial cleanser once a day can make your face feel more thorough, but when you are sensitive to dry muscles or have multiple lesions on the skin surface, don't use it too often.

TIPS4: Clean your skin with facial cleanser in the morning: Some people think that your skin is not exposed to the dirty air outside at night. You don't have to wash your face with facial cleanser when you get up in the morning, just wash it with water. This is actually a wrong idea. Although staying indoors at night, sebum is still secreted inside the skin. The oil in the skin care products used the night before has been oxidized by air, so wash your face with facial cleanser in the morning. If you feel dry skin, you can use mild cleanser to clean it.

TIPS5: Facial cleanser with foam is not necessarily better than facial cleanser without foam: the cleaning power and cleaning effect of facial cleanser cannot be determined according to whether facial cleanser has foam or not. The main factor that determines the cleaning effect of a product is the detergent in the formula, that is to say, even if a product presents emulsion texture, it contains a lot of soap base, and its cleaning power and sebum deprivation power will be strong; On the contrary, if a foaming cleansing product takes amino acid surfactants as the main cleaning ingredients, it is still very gentle to the skin.