Current location - Health Preservation Learning Network - Health preserving recipes - Is it better to soak your feet before bathing or after bathing in winter? Do you want to take a bath?
Is it better to soak your feet before bathing or after bathing in winter? Do you want to take a bath?
Is it better to soak your feet before bathing or after bathing in winter? It is recommended to soak your feet after bathing.

Generally speaking, there is no strict order between soaking feet and taking a bath, but considering that if you soak your feet first and then take a bath, the pores of your feet will open after soaking your feet. Taking a bath at this time is likely to lead to the invasion of cold, which will lead to your body catching cold. It is recommended to take a bath half an hour after soaking your feet.

However, if you take a bath first and then soak your feet, you can avoid catching cold, save some time and do other things. So it's better to take a bath first and then soak your feet, but you can choose according to your own preferences.

2 Soak your feet and sweat. Do you want to take a bath? You can wash it.

Generally, if the water temperature is relatively high when soaking feet, but the body sweats a lot, then you can take a bath at this time, because the sweat discharged is toxins and waste of the body, and bathing can make the body clean.

But don't take a bath immediately after soaking your feet. It is best to wait at least 30 minutes before taking a bath, so as not to catch a cold and pose a threat to human health.

Do you want to wash your feet with water after soaking your feet? No need.

After soaking your feet, you don't need to rinse them with water, just wipe them with a dry towel, because Artemisia argyi, as a Chinese herbal medicine, has certain benefits to human health. Another thing is that mugwort leaves don't touch their feet very much after soaking. If washed with cold water, it may cause people to catch cold.

How long it takes wormwood to soak its feet to remove moisture varies from person to person.

Soaking feet with wormwood can remove moisture to a certain extent, but it takes a long time to take effect because of the different moisture situation in everyone's body and the different absorption situation of wormwood. Some people have less moisture in their bodies, so soaking feet with wormwood takes effect quickly. Some people have heavy moisture, and the absorption of wormwood is not good, so it takes a long time to take effect, so the time for soaking feet with wormwood varies from person to person.