5 corn silk corn silk can relieve the edema of the body. When summer heat is heavy, or edema is serious, you can drink some dandelion corn silk water to help relieve discomfort. Dandelion can clear away heat and toxic materials, and can also eliminate inflammation in the body.

Dandelion corn silk tea material: dandelion, corn silk.

Exercise:

1, dandelion and corn must be cleaned with cleaning.

2. Put it in a cup.

3. boil water.

4. Pour it into the cup.

5. Don't drink until the water is warm.

6 honeysuckle dandelion and honeysuckle are cold foods. Dandelion tastes bitter and honeysuckle tastes sweet. Adding some honeysuckle to dandelion water can alleviate the bitter taste of dandelion and enhance the edible effect. Drinking dandelion and honeysuckle water in summer can also reduce the harm of summer heat to the body.

Dandelion honeysuckle water material: dandelion, honeysuckle, clear water.

Exercise:

1. Wash dandelion and honeysuckle briefly.

2. put it in a health pot.

Step 3 add water.

4. Select the normal mode.

5. After stewing, filter the dregs.

6. Drink after the water temperature.

Dandelion and what to make tea are best chosen according to your actual situation.

Dandelion is cold and bitter. As long as the nature does not conflict, ordinary plants can drink it with soaking water. Dandelion is a nutritious food, which is rich in vitamins, minerals, carbohydrates, protein, dietary fiber, dandelion alcohol, dandelion, choline, organic acids, inulin and so on. After eating, it can promote body metabolism and improve body immunity.