Chicken feet recipe: 500 grams of half-cooked papaya, 300~500 grams of chicken feet, half bowl of peanuts, candied dates 1 piece; 200 grams of lean meat; Three slices of ginger.

The efficacy of the soup: nourishing yin does not harm vital qi, moistening lung first, nourishing spleen and stomach, giving consideration to both qi and blood, nourishing but not greasy, suitable for all ages. It is especially suitable for women and the elderly who are vulnerable to wind dryness, dry skin, itching, desquamation and other symptoms in autumn.

Chicken feet purchase items:

The skin of chicken feet is white and shiny, and there is no residual yellow hard skin; Chicken feet are firm and elastic, and the surface is slightly dry or wet and does not stick to hands. If the chicken feet are dull in color and sticky on the surface, it means that the chicken feet have been stored for too long and should not be purchased.

It is best to make chicken feet into vegetables when they are fresh. Generally, it can be kept fresh in the refrigerator for 1-2 days. If raw chicken feet need to be preserved for a long time, they can be washed, coated with a little yellow wine, wrapped with plastic wrap, frozen in the freezer and naturally thawed when eaten.

The above contents refer to:

People's Network-papaya peanut pot chicken feet prevent autumn dryness