Current location - Health Preservation Learning Network - Health preserving recipes - The effect of drinking Gongju in water
The effect of drinking Gongju in water
0 1 tranquilize the mind

Gongju has the effect of calming the nerves. For people who lack sleep or often suffer from insomnia, you can drink Gongju tea before going to bed, which will help improve the quality of sleep.

02 clearing away heat and toxic materials

Gongju has the effect of clearing away heat and toxic materials. Therefore, Gongju tea can be brewed frequently in summer, especially for outdoor workers.

bring down the blood pressure

Gongju also has the effect of lowering blood pressure. People often have some diseases when they are old. For patients with hypertension, you can often drink Gongju tea, which can effectively lower blood pressure.

04 eye protection function

Gongju also has the function of eye protection, because Gongju is rich in vitamin A, so for people who often stay up late, you can make some Gongju tea to drink, which is very helpful for protecting eye health.

05 antibacterial effect

Gongju also has antibacterial effect. Drinking Gongju tea every day can resist the harm of influenza germs and Escherichia coli.

Cooling and reducing fire

Gongju also has the effect of cooling and reducing fire. So there are palace pillows on the market. As the name implies, Gongju pillow is dried and used as pillow core.

Treat colds.

Gongju also has the effect of treating colds. For people with a cold and sore throat, you can add a few tribute chrysanthemums to hot water to drink, which is very helpful for treating colds.

Help to lose weight

Gongju tea has the function of reducing weight and lipid. For people who are losing weight, you can drink Gongjuhua tea to help lose weight.

Traditional Chinese medicine believes that tribute chrysanthemum is cold and bitter, so it has the functions of clearing away heat and toxic materials, clearing liver and improving eyesight after taking it. Modern research also found that Gongju contains a lot of substances beneficial to the body, which has very good antibacterial, antiviral and anti-aging effects.

If you are a patient with yang deficiency, if you keep soaking Gongju in water, it will easily damage healthy qi and make your body weaker and weaker. Especially for patients with spleen and stomach deficiency and cold, taking a large amount of cool chrysanthemum tea can easily lead to gastrointestinal discomfort and even acid reflux. Therefore, although chrysanthemum tea has a good heat-clearing and detoxification effect, it is not suitable for everyone to drink.