1, Lycium barbarum and Chrysanthemum cassia seed tea
Formula: 5g of medlar, 5g of chrysanthemum and 5g of cassia seed. Lycium barbarum, chrysanthemum and cassia seed are taken with boiling water.
Efficacy: It has the effects of nourishing the liver, improving eyesight and accumulating heat in the liver and stomach. Commonly used in patients with dry eyes, dizziness, dry mouth and bitter taste, blood deficiency and liver heat. The combination of chrysanthemum tea and medlar can protect eyesight and liver, which is good for relieving dizziness and dry eyes.
2. Hawthorn, Gold and Silver Chrysanthemum Tea
Formula: 5g of raw hawthorn, 2g of honeysuckle and 3g of chrysanthemum. Brew in boiling water until it becomes light.
Efficacy: Honeysuckle has the functions of clearing away heat and toxic materials, cooling wind and heat, and chrysanthemum has the functions of calming the liver and improving eyesight. Can be used for treating wind-heat common cold, headache and dizziness. This prescription can not only clear away heat and toxic materials, but also remove blood stasis and fat, strengthen the brain and improve eyesight. A drink when you are dizzy will be very effective. Hawthorn honeysuckle tea drinking together can have the effect of clearing away heat and toxic materials, and can also have the effect of clearing liver and improving eyesight.
3. Lycium barbarum barley tea
Formula: 300g of coix seed, a handful of medlar, 2-3 red dates, crystal sugar and water. Pick out the impurities from the bought Coix seed, rinse it with clear water, and control the moisture; Put Job's tears in the pot, and don't put oil in the pot. Stir-fry and bake Job's tears with low fire until they taste, then turn off the fire. Cut the red dates in half or put them in the teapot. You can grab a handful of medlar and put it in. If you like sweetness, you can put a few crystal sugar, then add the roasted Coix seed, pour it into boiling water and soak it for 5- 10 minutes before drinking.
Efficacy: Job's tears and wolfberry tea can nourish the liver, improve eyesight, induce diuresis and eliminate dampness, which is suitable for spring health preservation.
How to protect your eyes? The above method of clearing liver and improving eyesight is your only choice. Drinking tea can play a health care role. These teas are good for relieving some problems such as visual fatigue or dizziness, and can also play the role of clearing liver and improving eyesight. You can try such a health tea product.