Stewed black chicken with red dates
Ingredients: Wuji 1 bowl
Accessories: 7 red dates, green onions, ginger, soy sauce, cooking wine, refined salt, monosodium glutamate and spiced powder.
step
1. Cut the black-bone chicken and take out its internal organs.
2. After washing, cut into pieces.
3. Take a bowl of black-bone chicken, blanch it with boiling water and take it out for later use.
4. Cut onions and ginger.
5. Put the cooked black-bone chicken into the pressure cooker.
6. add onions.
7. Add ginger slices.
8. If you put this Xinjiang military jujube, five large ones will be enough.
9. If you put this dried jujube, it is relatively small and the meat is dry. It is more appropriate to put seven.
10. salt.
1 1. Add spiced powder.
12. Add cooking wine.
13.
14. Add a proper amount of water.
15. Cover the high-pressure pot cover, press the chicken button, press it, add monosodium glutamate, and serve.
Black-bone chicken contains lysine, methionine and histidine, which are indispensable to human body, and has high medicinal value, especially melanin, which has the functions of nourishing yin and tonifying kidney, nourishing blood and removing blood stasis, nourishing essence and liver, and clearing away heat and tonifying deficiency. It can regulate human immune function and resist aging. Enjoy the reputation of "medicine chicken" since childhood. The combination of black-bone chicken and jujube can invigorate qi and nourish blood, enhance human immunity, promote metabolism, and promote blood circulation and remove blood stasis. It is a good choice for health preservation.
Everyone learned to stew black-bone chicken with red dates. The method is simple, and the most important thing is that it has health care function. It can invigorate qi and nourish blood, promote blood circulation and remove blood stasis, enhance physical fitness, and enhance immunity. It is a good choice for people who are weak.