Chrysanthemum cassia seed tea, you must be familiar with cassia seed and chrysanthemum. Cassia seed and chrysanthemum are the two most commonly used materials for making health tea. Cassia seed can clear liver, improve eyesight, reduce blood fat and lose weight, and chrysanthemum can dispel wind and clear heat. This is cassia seed tea.

Chrysanthemum cassia seed tea 1 cassia seed chrysanthemum tea is a kind of health tea, which is made of chrysanthemum, cassia seed, jujube and so on. Has the effects of improving eyesight, lowering blood pressure, reducing blood fat, relaxing bowels, clearing away heat and toxic materials, etc.

Efficacy and Function of Chrysanthemum cassia seed tea

1, clearing liver and improving eyesight

We all know that both cassia seed and chrysanthemum have the effects of clearing liver-fire and improving eyesight, and the effect and function of chrysanthemum cassia seed tea composed of cassia seed and chrysanthemum together will definitely have the effect of clearing liver-fire and improving eyesight. One plus one equals two, which together can better promote the metabolism of dirty organs, calm down liver fire, and have a good therapeutic effect on red eyes, blurred vision or a series of symptoms caused by liver fire.

2. Reduce blood lipids

Modern people do not pay attention to diet, which leads to high blood lipid and blood sugar, especially some middle-aged and elderly friends are in poor health because of poor diet. Chrysanthemum cassia seed tea can reduce the content of serum cholesterol and triglyceride, and reduce the deposition of fat on the blood vessel wall, thus reducing blood lipid.

3. Anti-aging

One of the most feared topics of modern people is aging. In order to resist aging, they tried their best. Cassia seed and chrysanthemum are rich in amino acids and vitamins, which can play an anti-aging role when drunk in moderation. Moreover, chrysanthemum contains flavonoids and has a good antioxidant effect, so drinking cassia seed chrysanthemum tea in moderation can also delay aging.

Step 4 lose weight

Losing weight has become a particularly hot topic in contemporary times. In this age where thinness is the beauty, people use various methods to lose weight. Actually, it's not that much trouble A cup of chrysanthemum cassia seed tea can solve the problem. Chrysanthemum cassia seed tea has the function of scraping fat and removing oil, promoting intestinal peristalsis, accelerating metabolism and helping to lose weight.

Chrysanthemum cassia seed tea 2 Semen Cassiae has diuretic and laxative effects, and is suitable for patients with intestinal dryness and constipation. In addition, it also has the effects of tonifying kidney, clearing away liver heat and improving eyesight. It is often used to treat cataract, glaucoma, retinitis, optic atrophy, conjunctivitis and other diseases. It can also inhibit the growth of staphylococcus, reduce blood pressure, blood lipid and cholesterol, and contract uterus. It also has obvious effects on preventing and treating arteriosclerosis and hypertension.

Exercises and steps

Efficacy and Function of Chrysanthemum cassia seed tea

1, nourishing yin and improving eyesight, clearing liver and purging fire, and lowering blood pressure and lipid.

This kind of tea is especially suitable for drinking in summer. Drinking this kind of tea in summer is of great benefit to friends who have symptoms such as excessive liver fire, headache, red eyes, upset, thirst and sweating.

The practice of Qi Ju cassia seed tea

1, 30g of cassia seed, 5g of medlar1,6g of chrysanthemum and 30g of cassia seed. Put Fructus Lycii, Flos Chrysanthemi and Semen Cassiae together in boiling water and leave for 15 minutes.

2. When cooking porridge, chrysanthemum 10g, cassia seed 10 ~ 15g and japonica rice 50g can be selected. Stir-fry cassia seed in a casserole until it is slightly fragrant, take it out after it is slightly fragrant, cool it and stir-fry it with chrysanthemum. Remove the residue to get juice, add japonica rice to cook porridge, and cook it. Every day 1 time, 5 ~ 7 days is 1 course of treatment.

3, and if you feel that cooking porridge is too troublesome, you can use cassia seed and chrysanthemum to boil water to drink, which can also play a role in calming the liver and improving eyesight. How? Take cassia seed 15g and chrysanthemum 6g. Cassia seed is decocted in water for15min, and the filtrate is soaked in Chrysanthemum morifolium to make tea.

Chrysanthemum cassia seed tea 3 Both chrysanthemum and cassia seed have the effects of clearing liver and improving eyesight. Cassia seed contains trace elements such as zinc, iron, copper, manganese, molybdenum, nickel and cobalt, as well as emodin and chrysophanol that protect the liver and organs. Chrysanthemum is rich in vitamins and trace elements such as iron, zinc, copper and selenium, as well as volatile oil, inulin, adenine, amino acids, choline, stachydrine, berberine, flavonoids, chrysanthemum pigments, vitamins and trace elements.

Chrysanthemum and cassia seed, as food, have extremely high nutritional value; As a medicinal material, it has the effects of clearing liver-fire, reducing blood fat, lowering blood pressure, nourishing yin and improving eyesight. It can be used to relieve anxiety and irritability, facial burns, hypertension, yellow fur, rapid pulse, dizziness and top-heaviness. Moderate drinking can improve coronary artery dilatation and microcirculation to varying degrees, and effectively reduce blood pressure and blood lipid.

Drinking chrysanthemum and cassia seed together can eliminate heat toxicity in human body. Modern medicine has confirmed that Chrysanthemum cassia seed tea can effectively treat apoplexy sequelae, excessive liver fire and hyperactivity of liver yang.

The Practice of Chrysanthemum cassia seed tea

Chrysanthemum cassia seed tea's practice is very simple! The method is as follows:

1. Clean the purchased cassia seed.

2. Pour the washed cassia seed into a hot pot and stir-fry until the water evaporates and gives off a faint fragrance, then you can turn off the fire with a bang.

3, it is best to smash the fried cassia seed, so the effect is better.

4. After cooling cassia seed, add chrysanthemum, or put several medlars together and brew with boiling water.

5, chrysanthemum, cassia seed, medlar together stuffy 15 minutes, you can drink.

If you think the taste is too weak, you can also add a proper amount of rock sugar, which can not only flavor, but also moisten the lungs.

Chrysanthemum cassia seed tea is suitable for drinking people

Chrysanthemum is a very popular drink in cassia seed tea! Chrysanthemum cassia seed has the effects of lowering blood fat and blood pressure, and is suitable for people with hypertension and hyperlipidemia, and can gradually remove fire, reduce fire and calm their mood. Chrysanthemum cassia seed tea has the function of clearing liver and improving eyesight, and can be drunk by people who are often tired of computers and mobile phones.

In addition, for children who are still developing, Chrysanthemum cassia seed tea is rich in vitamin A and trace element zinc, which is beneficial to protect the optic nerve and children's eye development, and can also prevent and treat night blindness, cataract and glaucoma.

For obese patients, Chrysanthemum cassia seed tea has the functions of scraping fat and removing oil, promoting intestinal peristalsis, accelerating metabolism, helping to lose weight, reducing appetite and treating constipation.

Side effects of chrysanthemum cassia seed tea

Chrysanthemum cassia seed tea can clear liver, improve eyesight, moisten intestines and relieve constipation. Proper drinking is beneficial. But everyone's physique is different. Chrysanthemum cassia seed is a cold thing. For people with cold constitution, it is not suitable for drinking too frequently, and even has side effects. Chrysanthemum cassia seed tea, for menstrual girls, had better not drink, easy to cause diarrhea and irregular menstruation. For pregnant women, it is also not suitable for drinking. Because cassia seed is cold, it will cause uterine contraction of pregnant women and induce labor.

Therefore, even girls who want to drink chrysanthemum cassia seed tea to lose weight should drink it carefully according to their own physique. In addition, although cassia seed tea Chrysanthemum has the effect of calming the nerves, for some people who are sensitive to nerves, drinking it at night will lead to insomnia, and cassia seed tea Chrysanthemum also has the effect of diuresis. Drinking too much at night will lead to frequent nocturia, which is also not helpful for sleep.