Lying on your back, the midpoint of the two connecting lines is Zhongshan point, which is located at the intersection of the fourth intercostal space of the chest and the anterior midline.
Men can take acupuncture points from the middle of the breast, and women can set sternal angle (the second intercostal space) first, and then set the fourth intercostal space downwards, so that they can choose acupuncture points in the middle of Zhongshan.
Clinical application:
Modern clinic is often used for cough, wheezing, shortness of breath and expectoration.
Zhongshan point is mainly used to treat respiratory diseases such as purulent blood and lung abscess, digestive diseases such as choking diaphragm, abdominal distension, vomiting and saliva foam, cardiovascular diseases such as chest obstruction, chest pain, palpitation and upset, and other diseases such as postpartum agalactia, belching, cholera, muscle twitching and corpse syncope.
The clinical application of this point is mostly used for heart and lung diseases, especially for heart-lung qi deficiency syndrome. This point has the function of regulating human qi-flowing, and can be used for all diseases of qi-flowing obstruction, such as stagnation of lung qi, stagnation of heart qi and blood, stagnation of liver qi, etc.
Where is Hanzhong point? Hanzhong point plays the role of 1, relieving heart discomfort.
When the heart is uncomfortable, dyspnea, rapid heartbeat and dizziness may occur. Pressing acupoints at this time can improve the working ability of the heart and relieve symptoms.
Step 2 release the pressure
Work and life are stressful, and it is inevitable to be irritable. Pressing the button can make the air machine smooth and reduce trouble;
3. Relieve chest tightness
Relieve chest tightness, cough and asthma, vomiting, palpitation, asthma, shortness of breath, cough and pus, lung abscess, and improve sexual function.
4. Prevention and treatment of mastitis
Female friends can not only prevent mastitis, but also breast enhancement and beauty by pressing this acupoint; Postpartum moxibustion on stomach can promote lactation. Treat puerpera hypogalactia, mastitis, burping, and uterine contraction.
Step 5 treat physical pain
Treat chest pain, abdominal pain, expectoration and purulent blood, chest obstruction, heartache, dyspnea, obesity, emaciation, burping, hypogalactia, etc.
Where is Zhongshan Point: Health Care Practice in Zhongshan Point;
Press your finger on the Zhongshan point and press it slowly with your fingertips. The action lasts for 3 seconds, and the intensity changes gradually from heavy to light, and it is pressed 5 times at a time. About 10 times a day, press it whenever you have time, especially when taking a shower.
Efficacy:
* * * Zhongshan point can directly activate the secretion of estrogen, which is an indispensable point for breast enhancement.
Where is Hanzhong point? Can Hanzhong point be cup-shaped? Hanzhong point can be cup-shaped.
Expert advice:
Cupping is used to absorb qi and blood and remove blood stasis. Zhongshan point belongs to the pericardium meridian, and it is also the place where * * * * *. If you want to cupping at this position, it is recommended that the time be shorter, and it is best to shallow cupping several times.
note:
Cupping will hurt your vitality. The prevention method is not to cupping for too long and not to smoke too much, especially for patients with weak health. It is not advisable to continue cupping for too long. Pay attention to rest and shelter from the wind and cold after cupping, and generally do not take a bath within 6 hours.