The main ingredients are potatoes, onions, coriander, salt, pepper and vegetable oil.

Potato chips with onion

1, peeled onion, washed and chopped; Wash coriander and chop it into powder for use.

2. Wash the potatoes, cook them until they are soft and cooked, take them out and cool them, peel them and cut them into thin slices for later use.

3. Put the wok on the fire, pour oil and heat it, add potato chips and fry until golden brown, add chopped green onion, chopped coriander, and then add salt and pepper.

4. Turn the potato chips over and fry the other side. When the potato chips are fried to golden brown, they can be served.

Efficacy and function of onion fried potato chips

Onion has the effects of stimulating appetite, promoting digestion, lowering blood pressure, lowering blood sugar, delaying aging and preventing cancer. Potatoes have the effects of regulating stomach, tonifying middle energizer, promoting blood circulation, detoxicating and reducing swelling, and can be used for adjuvant treatment of dyspepsia, habitual constipation, mental fatigue and other symptoms. Fried potato chips with onion has the functions of strengthening stomach, helping digestion, resisting aging and preventing cancer. Rich in minerals and vitamins, it can strengthen the body, protect the stomach, help to strengthen the body and relieve indigestion, prevent constipation, and has a good effect on relieving physical fatigue.

Fried potato chips with onion is a very healthy recipe type, which can promote appetite, have certain benefits for strengthening the spleen and stomach, and also play an anti-aging role, which has a good effect on health care. Therefore, a healthy diet that everyone likes and can afford is worth a try.