Don't randomly press some acupoints on your body.
temple
There are many blood vessels in the temple, and the bones are very fragile. If the hand is pressed too hard or improperly, it is easy to rupture the temporal blood vessels and cause hematoma, and even make people unconscious.
Yamen point
Hidden in the posterior cervical fossa is an acupoint called Dumen, which controls vocalization. Ligaments connect around this point, which is also an important part of neck movement. If this acupoint is not stimulated well, it is easy to cause bad damage to local soft tissue.
Correct acupoint massage technique
Acupoints are the key adjustment points in human meridians, and correct acupoint massage can dredge meridians.
The methods of massage are different. The methods of acupoint massage in traditional Chinese medicine mainly include: pressing, pushing, pinching and kneading. You can choose according to your own habits. In addition, two or more methods can be combined to massage acupoints. In addition, the strength of the hand should not be too heavy, and softness can achieve nourishing effect.
Finding the right acupoints When doing acupoint massage, you must find the right acupoints and then press them in a targeted way, so that you can get twice the result with half the effort.