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When you have kidney deficiency, spleen deficiency and dampness, your tongue picture should be improved in time. What are the manifestations of your tongue?
When the tongue coating on your tongue thickens and there is greasy mucus, it means that you have kidney deficiency, spleen deficiency and heavy moisture. A large tongue can also reflect your kidney deficiency, spleen deficiency and heavy moisture. After this happens to the tongue, it must be improved in time. Chinese medicine believes that the tongue can reflect our health. When diseases occur in our kidneys and stomachs, we can observe them by observing the state of the tongue.

Our normal tongue coating is a thin layer, because of saliva, the white coating on the tongue coating will be a little wet. People with kidney deficiency and spleen deficiency have thick tongue coating, and the white coating on the tongue can't be removed anyway. When you see a thick and white tongue coating in the future, you must pay attention to it in time, because it shows that you have kidney deficiency or spleen deficiency. When people's spleen and stomach are weak, they can't run water and moisture well, so that water and moisture will always gather on the tongue, and after a long time, it will become thick white fur, and there may be very greasy mucus.

The enlargement of your tongue can also indicate that you have kidney deficiency, spleen deficiency and dampness. Because the tongue is too big, it will leave teeth marks around it, so such a tongue is also called toothed tongue. If you think about this kind of tongue, you will know that you can't run away from water and moisture, because there will be thick tongue coating on it. If the tongue coating covers the whole tongue at this time, it means that the moisture in the body is very serious. Everyone must take appropriate measures to remove moisture and restore normal body.

Don't be too anxious about the above situation. Eating regularly, going to bed early and getting up early, and doing more exercise can help us improve the phenomena of kidney deficiency, spleen deficiency and moisture. People with high humidity will also be fatter, so let's see if they have high humidity.