First, make sure that your seams have been stitched. If it's closed, you may have to take elixir or something. Or surgery, but now the so-called breast augmentation surgery has never been heard of how successful.

If it's not off, you can still try. Mainly do more stretching exercises. Feel free to drink yogurt or pure milk. Anyway, 90% of milk now contains water and additives, and yogurt doesn't know what to add. You can drink whatever you like unless you have indigestion, constipation and acne on your face.

The TV program of Yangshengtang once said that you should rub your thumb and stomach before going to bed every night. At least one hundred strokes on one foot. It will take about three months to get the results. You can try, anyway, just press your feet and stick to it for 3 months. It has been many years since I saw this paragraph. Alas, it is too late to press it ... so it has no verification effect.