What can rain and solar terms do? Rain and solar terms should be avoided
Not suitable for strenuous exercise
Rain is still a solar term in early spring, especially in the north, which is still relatively cold. Therefore, it is not advisable to do too strenuous exercise, and let the liver-qi rise slowly and gently, so as to avoid the liver-qi out of control due to excessive consumption of energy (middle-qi) in the body, resulting in excessive liver-qi running out at once and causing symptoms such as fever and excessive internal heat. You can do some relaxing exercises, such as walking and playing Tai Ji Chuan.
Do a good job in spring covering
Rain and solar terms are relatively cold, so we should pay attention to cultivating clothes according to the temperature. At the same time, don't eat too much cold food, and don't drink herbal tea. You can eat some warm sweets to nourish the spleen and stomach and avoid catching cold.
Pay attention to harmonizing diet.
Rain and solar terms, diet adjustment is based on the spring climate warming, cold in the morning and evening, aggravated cold, dry mouth is common. Therefore, we should eat more fresh fruits and vegetables to replenish human moisture and eat less greasy products.
Calm down.
Meditation leads to the stability of qi and blood, which will neither disturb the painstaking efforts nor damage the mood. Full of heart qi can strengthen the spleen and nourish the stomach. The weather is changeable in spring, so you must keep your mood calm and calm. At the same time, we must abstain from sex, do not act rashly, and nourish our vitality.
Three climatic characteristics of rain solar terms
The three stages of rain are: the first stage is that Rex sacrifices fish; Second, wait for Hongyan to come; Third, vegetation is sprouting. In this solar term, otters start fishing and put the fish on the shore, as if they were sacrificed first and then eaten; Five days later, the geese began to fly back to the north from the south; In five days, in the quiet spring rain, the spirit of the sun rises everywhere and buds begin to appear. Since then, the earth has gradually begun to show a thriving scene.
Characteristics of rainwater solar terms
The rainy season means that it begins to rain and the rainfall gradually increases. In the Yellow River valley, the birthplace of the 24 solar terms, it was cold before the rain, but it was snowing and raining unpleasantly. After the rain, the temperature can generally rise above 0℃, with less snow and more rain.
Effect of rain on crops
The weather characteristics of rain solar terms have great influence on the growth of overwintering crops. As an agricultural proverb says, rain and rain are good for crops, and Koharu, Da Chun is a treasure. Spring is getting warmer and warmer, and the rain is busy sending fertilizer. According to the weather characteristics, the vast rural areas should carry out weeding and fertilization on the middle tillage such as Sanmai, clear ditches and bury soil moisture to prepare for drainage and waterlogging prevention.
With the arrival of rain and solar terms, snowflakes are flying, and the cold air is gradually disappearing, while the days of spring breeze, melting ice and snow, moist air, mild sunshine and drizzle are coming to us.