For many white-collar workers, they may sit in the office for 8 hours or more a day and gradually find their legs getting stronger and stronger. What shall we do? Today, Bian Xiao of Weight Loss Network recommended 8 stovepipe acupoints for everyone, and you can lose weight by pressing one.

Xue Hai Point-Located on the inner thigh. This acupoint is easy to find. Stand up straight with your legs together, and there is an obvious pain point on the inside above the knee, which is Xue Hai point. Of course, you can also bend your knees, and the protruding part of the inner thigh is that there is obvious pain when pressing.

Fu rabbit point-the front side of the thigh, you can tighten the thigh muscles and watch the squat posture, like a rabbit.

Chengfu point-please stand up first, and then touch the stripes between your hips and thighs with your hands. The middle point is Chengfu point.

Shi Feng Point-Located on the outer thigh, you can still stand up and stand at attention. The place where your middle finger touches is the Shi Feng point.

Weizhong point-there is a horizontal stripe in the middle of our whole leg, just behind our knees. And the midpoint of the horizontal bar is Weizhong point. We can put our thumb in the middle of our knees, and the place where the middle finger is pressed is the Weizhong point.

Zusanli-teach you a particularly simple method. Sit up straight, with your thighs and calves bent at a 90-degree angle, your right palm on your kneecap, and your four fingers down. The location of your nameless fingertip is Zusanli, which is nothing more than looking for a little more than three inches below your knee.

Hang the bell-on our calf, first find the tip of your lateral ankle, and then walk up along your foot bone for a little more than three inches (note: three inches is the combined width of your index finger, middle finger, ring finger and little finger). Generally, four fingers wide is enough, and there are depressions.

Sanyinjiao-regular massage of this acupoint can not only thin legs, but also have a good effect on women's maintenance. This acupoint is three inches (about 4 fingers wide) above the tip of the medial malleolus, as shown in the figure, where the thumb is pressed.

See which one it is and let me know by the way!