2. If the hair is oily, it is best to control the number of times to wash your hair once every 2-3 days, but make sure that you can wash your hair thoroughly every time. Shampoo can be divided into two times, the first time to wash your scalp, and the second time to wash your hair.
3. If your face loves oil, washing your face with facial cleanser in the morning and evening can remove facial oil, but it can't control the secretion of facial oil, because there is a lot of oil on the surface of oily skin, but in fact there is a serious shortage of water inside the skin. Only by hydrating the skin after deoiling can the effect of oil control be achieved.
4, do not stay up late often, often staying up late will affect the endocrine metabolism is not complete, leading to skin moisture loss, leading to dull skin, excessive oil secretion, acne and so on. We should adjust our mentality and keep a cheerful attitude.
Extended data:
Why do hair, face and body love oil?
Traditional Chinese medicine believes that the five systems of nourishing five internal organs, liver, heart, spleen, lung and kidney all have different division of labor, and the T area of hair and face is mainly responsible for liver and kidney. When liver and kidney problems occur, some symptoms often appear in these two places first.
For example, in liver blood deficiency, the hair color will be dry and dull; When kidney qi is insufficient, hair will turn white and even lose hair; When renal water overflows, dark spots will appear in both eyes; Liver problems can lead to yellow and blue face and so on.
When the liver wood (belonging to the five elements of the liver) grows vigorously and the kidney qi is more abundant, it will stimulate these two places and cause different degrees of pathological changes. In severe cases, the hair will be dry and the face will be yellow and blue. When the liver and kidney are just dysfunctional, the body will adjust itself in many ways, and oil production is one of the manifestations of adjustment.
References:
Baidu Encyclopedia is full of anger.
People's Daily Online is a disaster. What should I do if my hair loves oil?