I believe many people must know that diabetes will bring other diseases, among which hypertension and hyperlipidemia are very common. Hyperlipidemia is one of the main risk factors of arteriosclerosis, including cholesterol, low density lipoprotein and triglyceride. Hyperlipidemia is one of the main risk factors of arteriosclerosis. Long-term hyperlipidemia can cause cardiovascular and cerebrovascular arteriosclerosis, lead to insufficient blood supply to the heart and cerebral thrombosis, and also increase blood viscosity and blood flow resistance, which is very harmful. Therefore, preventive measures should be taken daily to prevent the occurrence of hyperlipidemia. In addition to regular blood sugar examination, diabetic patients should also check their blood lipids regularly to strengthen the prevention of dyslipidemia. The preventive measures are as follows: (1) Life rules. Some diabetics have no special diet control after their blood sugar is stable, and they can't resist the temptation of delicious food, so they will eat some high-fat and high-calorie foods. These foods will not only make blood sugar fluctuate, but also cause excessive fat accumulation in the body, leading to increased blood lipids. Therefore, it is necessary to eat a reasonable diet and avoid eating high-cholesterol foods such as fat, animal offal, cream and egg yolk. (2) Insisting on proper physical exercise can help the body consume excess calories and fat, promote blood circulation, promote the dissolution of microthrombus and maintain vascular function. Thereby helping to prevent the occurrence of various vascular diseases. (3) Obesity is considered to be the most important problem in the development of type 2 diabetes. Therefore, diabetic patients can improve blood sugar control by actively losing weight and reduce or even eliminate the need to use hypoglycemic drugs. It can also improve hypertension and dyslipidemia. A retrospective study on elderly patients with diabetes shows that every 65438±0kg weight loss may prolong their life span by 3~4 months. Therefore, by losing weight, diabetes can achieve good therapeutic effect. (4) Choose effective drugs to regulate blood lipid according to the doctor's advice. For some diabetic patients whose blood lipids begin to exceed the standard, some lipid-lowering drugs, such as statins, need to be taken under the guidance of a doctor. Only in this way can we effectively prevent and reduce vascular injury, maintain vascular function and prevent and reduce the occurrence of serious fatal complications. However, it should be noted that some lipid-lowering drugs will affect the liver and kidney of patients. (5) Diet prevention should be started from an early age. Children should avoid overeating and partial eclipse, and eat less foods with high fat, energy and cholesterol such as ice cream, chocolate and candy. The basic principle of diet for patients with diabetes and hyperlipidemia is four lows (low fat, low cholesterol, low calorie and low sugar). Diet should be light, limit animal fat and increase vegetable oil appropriately. Some of the methods introduced above to prevent hyperlipidemia and diabetes, diabetic patients are prone to hyperlipidemia and hyperlipidemia, and are prone to various cardiovascular and cerebrovascular diseases. Therefore, in order to prevent these problems, patients should control their blood sugar in their daily lives to avoid their blood sugar affecting blood lipids, so it is particularly important to strengthen the prevention of hyperlipidemia. Welcome everyone to click the+button on the right to follow us @ Headline Health @ Headline Health @ Headline Health Alliance @ Xiangyichao @ Pharmacist @ Professor Protecting Spleen and Nourishing Stomach Lin # The truth is coming # # Dayi # @ Southern Health # Qingfeng Plan # Disclaimer: The above content originated from the Internet and the copyright belongs to the original author. If there is any infringement of your original copyright, please let us know and we will delete the relevant content as soon as possible.