As the saying goes, "Spring is the way to keep fit." It is often said that autumn and winter is a good time for "tonic", which is the so-called "winter tonic". In fact, we should pay more attention to diet in spring to keep healthy. Traditional Chinese medicine believes that "man corresponds to heaven and earth", which means that the physiological mechanism of human body should closely correspond to the changes of climate in four seasons.

Now, with the electronic stewing cup, you can stew the soup before going to work in the morning, keep it warm automatically, and you can drink it when you get home from work. Stewing soup seems much easier. But to make a good stew, you need to pay attention to some tips. Master Liang revealed some tips for stewing meat:

Although all the ingredients in the stew are stewed in the pot, the stew is carefully placed. Put the meat at the bottom first, and then stew the herbs and ingredients on it. The soup will be clearer. Don't covet the water outside the cup, because too much water will seep into the cup when cooking, diluting the soup.

Then you have to master the temperature. Electronic stews can be cooked for 3 hours, without looking at the fire once and for all. However, if you have time to watch the fire, you should use strong fire for half an hour to boil the water in the cup, and then you can use it as a slow fire. This will also stew for 3 hours, so the soup will be more delicious.

The treatment of soup is generally simple, but if there is meat with a strong smell, such as water fish and water snake, you must boil water first and then stew it, and then add ginger slices to taste.

Some northerners think that soup should be spiced, such as onion, garlic, pepper, chicken essence, monosodium glutamate and cooking wine. In fact, judging from the experience of Guangdong people in making soup, these seasonings are unnecessary. If necessary, a piece of ginger is enough. Pay attention to the original flavor of the soup. As long as the cooking time is right, the delicious taste of the soup will naturally overflow.

Soup is one of the most nutritious and digestible foods that people eat. Generally speaking, it refers to a juicy and delicious drink cooked by boiling, boiling, stewing and steaming with water as the heat transfer medium. It is not only delicious, but also easy to be absorbed because most of the nutrients have been dissolved in water.

Cooking belongs to the cultural category and is a valuable cultural heritage of our Chinese nation. As a part of this cultural heritage, soup is closely related to the ancient culture of the Chinese nation.