1. Dishes with high dietary fiber. Such as cold kelp, mushrooms, rape, bananas, etc., can not only stabilize the balance of water, electrolyte and acid-base, but also prevent alcoholism. Dietary fiber can slow down or reduce the absorption of alcohol and protect the liver. Kelp, fungus, Chinese cabbage, etc. All vegetables are high in dietary fiber. Cold kelp silk, onion mixed with fungus, etc. It is both a liver-protecting and delicious choice.
2. Tofu. Any wine contains acetaldehyde, which is a toxic substance. Ammonia in tofu is an important amino acid, which can detoxify acetaldehyde and excrete it. But eating too much fat can easily lead to obesity, so it is best to choose lean meat, chicken, bean products, eggs, cheese and other foods with high protein content as appetizers.
3. ups and downs. The main component of wine is ethanol. After ethanol enters the human body, it can only be excreted after decomposition and transformation in the liver, which will increase the burden on the liver. Therefore, when making appetizers, we should properly choose several foods that protect the liver. Sugar has a protective effect on the liver, and it is best to have one or two kinds of beets in appetizers, such as sweet and sour fish, sugar lotus root slices, shredded Chinese yam, sugar-fried peanuts and so on.
Extended data:
Drinking yellow wine in winter can promote blood circulation, dispel cold, dredge meridians, effectively resist cold stimulation and prevent colds. Drinking yellow rice wine regularly in moderation can help blood circulation, promote metabolism, nourish blood and beautify the face. Generally, the temperature is below 10℃, and yellow rice wine is most suitable for warm drinking.
When drinking yellow rice wine, soak the wine in boiling water and heat it to 40-45℃. At this time, the yellow rice wine not only nourishes the stomach, warms the stomach and promotes blood circulation, but also makes people feel very comfortable. Adding shredded ginger or plum is a collocation method.
References:
People's Network-Yellow rice wine keeps out the cold and keeps young. Drinking well in winter tastes better.