Eating the right wild vegetables can keep you healthy. If you eat them incorrectly, it is also harmful to your health. You can't eat all wild vegetables. However, ordinary wild vegetables are really good for your health. Many people like to eat wild vegetables.

With the development of society, people's lives are getting better and better. Many vegetables are not at ease now. They are worried that vegetables are auxin and genetically modified foods. Moreover, many people often eat vegetables grown in other greenhouses, so they have a good quality of life and live a well-off life. They can often eat big fish and meat and get tired of it. If they can eat some wild vegetables once in a while, it will be like "delicacies of mountains and seas". For example, dandelion is also a kind of wild vegetable, which has the effects of clearing away heat, diminishing inflammation and detoxifying. Some wild vegetables are also poisonous, such as poisonous mushrooms, especially in rural areas. Summer is coming, because of the abundant rainfall, some mushrooms will grow in the forest. Wild mushrooms are delicious, but some wild mushrooms lack poisonous mushrooms. Some people simply don't know that they will be poisoned and die seriously when they go home to eat them, so don't eat unfamiliar wild vegetables. In rural areas, these wild vegetables can be eaten at any time without any additives. It's all natural, authentic. Houttuynia cordata can also be regarded as a wild vegetable in rural areas. Although there is no chemical fertilizer planted in greenhouse, it tastes the best. Some substances contained in it are good for our health and have high nutritional and edible value.

I eat too much fish and meat, and occasionally I want a light diet. Wild vegetables keep the most natural taste. And as a kind of vegetables, they are rich in vitamins and even other trace elements, and the dietary fiber they contain can help digestion.